Veronica Valli – Recovery from Alcoholism, The Resentment Work and Relapse Prevention

My guest today is Veronica Valli, clinical psychotherapist, Co-Host of the VERY popular podcast called The Soberful Podcast along with Chip Somers, and author of “Soberful: Uncover a sustainable fulfilling life free of alcohol.”

This episode is PACKED with wisdom, insights, and practical guidance on healing from alcoholism and life. I loved this episode and I hope you do too. So with that, please enjoy this episode with Veronica!

Connect with Veronica!

Visit Website:

https://www.veronicavalli.com/

Follow on Instagram: @veronicajvalli

Watch on YouTube: https://www.youtube.com/channel/UCNuRolkOZ7X8fCEFCDYd5tg

Lightning Round Answers:

Book recommendations:

Alcoholics Anonymous

Sermon on The Mound, Emmet Fox

Conversations With God, Donald Walsch

Favorite Quote: This one is a prayer “Be still and know that I am God”

Self Care Practice: Regular 10th step inventory, REBT – Rational Emotional Behavior Therapy