OC74-Jason Coombs – Opioid Addiction and The 5 Stages of Change
Hey Everybody,
Welcome to another episode of The ODAAT Chat Podcast! My name is Arlina and I’ll be your host. And in case you didn’t know, ODAAT stands for one day at a time!
I can’t wait to introduce you to today’s guest, Jason Coombes. He is the CEO and Founder of Brick House Recovery, he’s a TedX speaker and the author of “Unhooked-How To Help an Addicted Loved One Recover”. Which you can pre-order at https://unhooked.brickhouserecovery.com/
If you would like to connect with Jason, here are some resources:
YouTube | Subscribe to Brick House Recovery TV
Facebook Page:
The Recovery Movement Group:
But before we jump into our interview with Jason, I want to share my online classroom with you, called Sober Life School.
If you are struggling to break free of guilt and shame, take a look at my class called “Holding Safe Space”. It’s a breakthrough process very similar to the 4th and 5th of the 12 step program.
Also, over the 25 years I’ve been in recovery, the issue I hear over and over again is connected to that feeling of isolation or not being a part of the group. For that, I created a course called The Connection Cure. It’s a collection of lessons and exercises designed to overcome self doubt and anxiety so that you can feel more connected and free. For more information, visit: soberlifeschool.com
So in today’s episode, Jason not only shares his story but also the 5 stages of change. I had not actually heard of these described, but once we went through them, I found them to be enlightening and true. So please enjoy this wide ranging conversation with Jason!
With gratitude,
Arlina
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