Hey Friend!
Welcome to another episode of The ODAAT Chat Podcast. My name is Arlina and I’ll be your host.
This is a podcast where my guests and I talk about how to recovery from alcoholism and addiction. We typically spend the first half of the interview on their story, and the second half discussing the lessons and practices which lead to long term recovery.
And just so you know, I would LOVE to hear from you! The podcast is being downloaded from 42 countries, and I’d love to hear about how you found the podcast and what you hope to get out of it. Tell me what you liked hearing, what you want to hear more of, tell me about yourself, what you love, what you hate..whatever! Share your feedback by sending email to arlina@odaatchat.com
So typically I do interviews with people who share their experience, strength & hope, but today is the beginning of a regular segment called “Meditations with Matt”. Matt is a friend I met through our writing class. And he was a fabulous guest on the podcast as well, episode 72. Matt sent me over a meditation he did, and when I listened to it, I instantly knew I had to share it with you. Matt is going to be a regular contributor, so you can look forward to more meditation from him.
Today’s meditation is on gratitude. I hope you enjoy it as much as I did. And with that, here’s Matt <3
Or on iTunes:
Or on Google Play:
This podcast is sponsored by Audible. First book is free!