OC72-Matt Kelly, One of 8 Kids, An Alcoholic Father, Recovery and How to Cultivate Inner Peace
Hey Friend!
Welcome to another episode of The ODAAT Chat Podcast. My name is Arlina and I’ll be your host.
This is a podcast where my guests and I talk about how to recovery from alcoholism and addiction. We typically spend the first half of the interview on their story, and the second half discussing the lessons and practices which lead to long term recovery.
You can find more information about this episode and past guests on on the ODAAT Chat website. Just visit ODAATChat.com That’s spelled O-D-A-A-T chat.com. And hey, in case you didn’t know, ODAAT stands for one day at a time!
If you would like to suggest guests or you’d like to provide feedback, you can email me at arlina@odaatchat.com
Today my guest is Matt Kelly. Matt and I met in our book proposal writing class taught by New York Times Best selling author, Anna David. In this episode Matt not only tells us his story but we also talk about how to cultivate peace through meditation.
And actually, that’s a great segway to announce – that Matt, will have a regular spot on the podcast to provide you with meditations to us cultivate inner peace. So with that, please enjoy this episode with Matt!
Resources mentioned on the podcast:
Matt Kelly’s website, Recover Your Peace – https://recoveryourpeace.com/
Anna David’s writing class: https://www.lighthustleracademy.com/
First Call – https://www.firstcallkc.org/
Insight Timer – Meditation App
Sarah Blondin – https://insighttimer.com/sarahblondin
With gratitude,
Arlina
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