There’s something we don’t talk about enough. You quit drinking.You do the work.You go to meetings.You build a life you’re proud of. And then…
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The Practice of Sustainable Sobriety
I want to tell you about my client Janet. She really wanted to get sober. She was 47 years old, and sick and tired
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Sobriety, Service & Success: Rebuilding Life After Addiction
There’s a certain kind of person who can build something from nothing. They’re driven. Intense. Creative. Restless.They work hard. They push. They win. And
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Burnout, Identity & the “Respectable Addiction” of Work
A reflection on burnout, identity, and recovery — plus practical action steps There’s an addiction we rarely talk about because it looks like ambition.
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Can I Moderate My Drinking? Why This Question Changes Everything
Answering This Question Matters More Than You Might Realize For most of my recovery journey, I held a pretty firm belief: If you’re questioning
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From Blackout Drinking to Divine Alignment: Paula Robbins’ Recovery Story
There’s a point in many recovery journeys where insight stops being the problem. You know what to do.You understand your patterns.And yet… change still
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Parenting After Sobriety: The Struggles No One Talks About
Quitting Drinking Was Easy. Learning How to Parent Angry Kids Was Not. One of the things I loved about my conversation with Zach Brittle
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From Eating Cookies Out Of The Garbage to Healing Food Addiction
One of the most powerful moments in this conversation came when Amber said: “I didn’t want to do what I was doing… but it
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Sobriety Fundamentals: What Actually Keeps You Sober Long Term
I recently sat down with my dear friend and author, John Loxley to discuss the fundamentals of sobriety. John is 15 years sober and
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Sex, Shame, and Sobriety: What No One Told Us in Recovery With Dr Stephanie Covington
Sexuality is one of the most powerful — and least discussed — aspects of recovery. In over three decades of working with people in
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