Trauma - The One Day At A Time Podcast

Tools To Overcome Trauma In Sobriety With Caroline Beidler

August 28, 2024September 1, 2024 12 Step, Addiction, Alcoholism, Family Afterward, Forgiveness, Trauma 0

In this episode, I have a conversation with Caroline Beidler, the co-author of “You are not your trauma: Uproot unhealthy patterns, Heal the family

How To Heal Mother and Daughter Relationships

August 14, 2024August 15, 2024 Addiction, Alcoholism, Being Authentic, Codependency, Family Afterward, Forgiveness, Recovery, Trauma 0

For those of us in recovery, the relationships we have with our parents can be complicated. Especially if the parent was absent or if

Sobriety 101: Addiction Recovery Fundamentals

July 3, 2024July 3, 2024 12 Step, Addiction, Alcoholism, Recovery, Sponsorship, Therapy, Trauma 0

How do you get through your first 30 days alcohol-free? What do you say to your friends and family? What do you do when

Charlie LeVoir On Addiction, Healing Trauma, and The 12 Steps

May 8, 2024May 8, 2024 12 Step, Addiction, Alcoholism, Therapy, Trauma 0

Welcome to the podcast! Today I’ll be joined by Charlie LeVoir, the Co-host of The Way Out Podcast. With nearly 400 episodes, it has

317 Arlina Celebrates 30 Years Sober, Her Best Advice for The Newly Sober and Long Term Sobriety

April 25, 2024April 25, 2024 12 Step, Addiction, Alcohol Free, Behavior Change, EMDR Therapy, Fellowship, Finding Your Tribe, Hypnosis, Therapy, Trauma 0

Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, Google Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the

Overcoming Childhood Trauma, Addiction, and The Path To Healing

April 18, 2024April 18, 2024 12 Step, Addiction, Alcoholism, Anger, Therapy, Trauma 0

Welcome to the podcast! In case you are new here, my name is Arlina Allen and I am the founder of Sober Life School.

Top Episodes of 2023

December 30, 2023December 30, 2023 12 Step, Addiction, Alcohol Free, Alcoholism, Behavior Change, Fellowship, Fun in Sobriety, Higher Power, Hypnosis, Psilocybin, Recovery, Therapy, Trauma 0

What a year it has been! We have hosted 52 episodes with some amazing guests. You have voted which episodes are the best by

How to Live Happy, Thin and Free with NYT Bestseller Dr Susan Pierce Thompson

October 18, 2023October 19, 2023 12 Step, Addiction, Alcoholism, Behavior Change, Eating Disorders, Finding Your Tribe, Therapy, Trauma 1

Today I’m speaking with Dr Susan Pierce-Thompson, who is not only a New York Times best selling author, she is also the creator of

The Power of Shadow Work

September 22, 2023October 2, 2023 Shadow Work, Spirituality, Trauma 0

Hi Friend, Welcome to the podcast. In case you’re new here, my name is Arlina and I’ll be your host. After my interview with

Alternatives to AA, Harm Reduction and Medications for Addiction

September 6, 2023September 7, 2023 Addiction, Alcoholism, Medications, Recovery, Therapy, Trauma 0

Today my guest is Dr. Paul Linde. He is the MEDICAL DIRECTOR of PSYCHIATRY AND COLLABORATIVE CARE with over 30 years’ experience in emergency