Trauma - The One Day At A Time Recovery Podcast

The Power of Shadow Work

September 22, 2023October 2, 2023 Shadow Work, Spirituality, Trauma 0

Hi Friend, Welcome to the podcast. In case you’re new here, my name is Arlina and I’ll be your host. After my interview with

September 6, 2023September 7, 2023 Addiction, Alcoholism, Medications, Recovery, Therapy, Trauma 0

Today my guest is Dr. Paul Linde. He is the MEDICAL DIRECTOR of PSYCHIATRY AND COLLABORATIVE CARE with over 30 years’ experience in emergency

Welcome to another episode of the one day at a time recovery podcast. In case you are new here, my name is Arlina and

Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen Welcome to another episode of the one day at a time

April 19, 2023April 20, 2023 Addiction, Alcoholism, Therapy, Trauma 2

Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen Thank you for downloading the podcast, my name is Arlina, and

Today my guest is Dr Laura Petracek, a clinical psychologist and author of “The DBT Workbook for Alcohol and Drug Addiction: Skills and Strategies

Today my guest is Dr Luke Sniewski, author of Somawise: Get out of your head and into your body. I’m really grateful he reached

Today my guest is Ann Dowsette Johnson, Bestselling Author of “Drink” which was on the Top 10 Best Books by Washington Post. She is

March 1, 2023March 2, 2023 Alcoholism, Hypnosis, Trauma 1

Today my guest is the esteemed Dr. David Spiegel. I’m going to read you his bio from the Standford University of Medicine website, but