Long Term Sobriety - The One Day At A Time Recovery Podcast

The Practice of Sustainable Sobriety

February 25, 2026February 25, 2026 Behavior Change, Emotional Sobriety, Letting Go, Long Term Sobriety, Willingness 0

I want to tell you about my client Janet. She really wanted to get sober. She was 47 years old, and sick and tired

Healing Food Addiction and Money Shame In Sobriety With Julie Reisler

September 18, 2024September 24, 2024 12 Step, Addiction, Debtors Anonymous, Eating Disorders, Long Term Sobriety, Money, Underearners Anonymous 0

Is your self-worth tied to your relationship with money? It is for me! And I know it is for so many of us in

Why We Quit, Long Term Sobriety, and Signs From A Higher Power

August 21, 2024August 22, 2024 12 Step, Addiction, Behavior Change, Higher Power, Long Term Sobriety 0

Today I am joined again by my friend John Loxley who is also a podcaster, he’s a writer, father and person in long term

Conscious Recovery, A Fresh Perspective On Addiction with TJ Woodward

February 28, 2024February 29, 2024 12 Step, Addiction, Fellowship, Higher Power, Long Term Sobriety, Spirituality 1

Today’s guest TJ Woodward, has been sober for over 37 years. He has published several books including “Conscious Recovery, A Fresh Perspective On Addiction”.

Juilliard Ballerina Finds Recovery From Alcoholism

December 27, 2023December 30, 2023 12 Step, Addiction, Alcoholism, Higher Power, Long Term Sobriety 0

“I just remember even in that drunken state just looking heavenward into the stars and just saying God I can’t do this anymore. I

12 Stupid Things That Mess Up Recovery: Avoiding Relapse through Self-Awareness and Right Action

June 14, 2023June 15, 2023 12 Step, Addiction, Alcoholism, Being Authentic, Divorce, Family Afterward, Fellowship, Grief, Long Term Sobriety, Recovery 0

Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen Welcome to another episode of the one day at a time

How to Heal Drug and Alcohol Addiction With Dialectical Behavior Therapy

April 12, 2023April 13, 2023 Addiction, Alcoholism, Long Term Sobriety, Therapy, Trauma 0

Today my guest is Dr Laura Petracek, a clinical psychologist and author of “The DBT Workbook for Alcohol and Drug Addiction: Skills and Strategies

Ann Dowsett Johnson Author of “Drink” on Writing Your Recovery and Her Popular TedTalk

March 29, 2023March 30, 2023 Addiction, Alcoholism, Long Term Sobriety, Parenting, Therapy, Trauma 0

Today my guest is Ann Dowsette Johnson, Bestselling Author of “Drink” which was on the Top 10 Best Books by Washington Post. She is

Author Maureen O’Brien on Her New Book, Breaking Anonymity, Finding A Higher Power, and Her Spiritual Awakening

March 15, 2023March 16, 2023 Addiction, Alcoholism, Anonymity, Higher Power, Long Term Sobriety, Recovery, Spirituality 0

Today my guest is Author and Writing Teacher Maureen O’Brien. We’re talking about her recovery journey, the spiritual awakening in a Burger King parking

OC100- Dr Stephanie Covington- 40 Years Sober, Author of A Woman’s Way Through the 12 Steps

December 7, 2019December 13, 2019 Alcoholism, Anger, Anonymity, Long Term Sobriety 1

https://www.stephaniecovington.com/ Hi Friend! Welcome you to another episode of The ODAAT Chat Podcast! In case you are new here, My name is Arlina and