One of the most frustrating experiences in life is knowing exactly what to do, but still not doing it. If you’ve ever tried to
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Category: Behavior Change
The Practice of Sustainable Sobriety
I want to tell you about my client Janet. She really wanted to get sober. She was 47 years old, and sick and tired
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Sex, Shame, and Sobriety: What No One Told Us in Recovery With Dr Stephanie Covington
Sexuality is one of the most powerful — and least discussed — aspects of recovery. In over three decades of working with people in
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The Brutal Truth About Why You Stay Stuck And How To Break Free With Brett Eaton
Today I am joined by Brett Eaton, who is a motivational speaker, high performance coach, and the best selling author of “Uncomfortable Either Way:
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Why We Quit, Long Term Sobriety, and Signs From A Higher Power
Today I am joined again by my friend John Loxley who is also a podcaster, he’s a writer, father and person in long term
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322 – Dr Adriana Popescu on How To Heal Root Causes of Addiction
Today I’ll be joined by Dr. Adriana Popescu is a licensed clinical psychologist, addiction specialist, author and podcast host. She has been working in
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317 Arlina Celebrates 30 Years Sober, Her Best Advice for The Newly Sober and Long Term Sobriety
Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, Google Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the
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Top Episodes of 2023
What a year it has been! We have hosted 52 episodes with some amazing guests. You have voted which episodes are the best by
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Transform Your Career Using Sobriety Principles
My guest today has been sober for a whopping 37 years, which by itself is absolutely amazing, but it’s his practical approach to success
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How to Live Happy, Thin and Free with NYT Bestseller Dr Susan Pierce Thompson
Today I’m speaking with Dr Susan Pierce-Thompson, who is not only a New York Times best selling author, she is also the creator of
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