Top Episodes of 2023

What a year it has been! We have hosted 52 episodes with some amazing guests.

You have voted which episodes are the best by your downloads and here they are!

Just so you know, the more the podcast grows the more high profile guests we can get.

I have a huge favor to ask, and it would mean the world to me if you could help. If you haven’t yet, please leave a 5 start review on Apple Podcasts, follow me on IG @arlinaallen, and subscribe on YouTube. It’s the easiest, zero cost way to support the podcast!

Thank you so much and here’s to another great year!

With gratitude,

Arlina

Top Episodes of 2023

Elizabeth Gilbert – NYT Bestselling Author

Elizabeth Gilbert on Healing From Sex and Love Addiction

Hilary Phelps – Speaker, Sobriety Advocate and Life Coach

Hilary Phelps on Why She’s Sharing Her Recovery From Alcoholism Now, Being a Single Mom and Living Authentically

Cole Chance – Founder of Cole Chance Yoga

Cole Chance on Her 9 Years of Sobriety and Finding Your Own Recovery Path

Dr David Spiegel – World’s Foremost Expert on Hypnosis

Dr. David Spiegel: The Neuroscience of Hypnosis for Addiction, Trauma and Pain Management

Jim Sonefeld – Hootie and the Blowfish Drummer 

Sobriety after Notoriety: Hootie and The Blowfish Drummer Jim Sonefeld

Dr Susan Pierce Thompson NYT Bestseller

How to Live Happy, Thin and Free with NYT Bestseller Dr Susan Pierce Thompson