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The One Day At A Time Recovery Podcast

Inspiring Stories of Recovery and Tools for Sobriety

  • Home
    • Contact Info
    • Donate
  • Review The Podcast
  • Free Resources
    • 100 Resources
    • How To Have Sober Fun
    • How to Overcome Isolation
    • How To Quit Drinking: 30 Tips For 30 Days
    • Make Sobriety Stick: Top 5 Mistakes To Avoid

Category: Sponsorship

Sobriety Fundamentals: What Actually Keeps You Sober Long Term

January 13, 2026January 16, 2026 12 Step, Addiction, Alcoholism, Recovery, Sponsorship 0

I recently sat down with my dear friend and author, John Loxley to discuss the fundamentals of sobriety. John is 15 years sober and

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From Childhood Depression, Addiction, to AI Tools That Make Recovery More Accessible

December 4, 2024December 5, 2024 12 Step, Addiction, Alcoholism, Depression, Spirituality, Sponsorship, Therapy 2

Can AI tools really help you get sober? Today I’ll be speaking with Zachary Gidwitz, the CEO of OpenRecovery, an app that leverages AI

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Sobriety 101: Addiction Recovery Fundamentals

July 3, 2024July 3, 2024 12 Step, Addiction, Alcoholism, Recovery, Sponsorship, Therapy, Trauma 0

How do you get through your first 30 days alcohol-free? What do you say to your friends and family? What do you do when

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OC72-Matt, One of 8 Kids, An Alcoholic Father, Recovery and Cultivating Inner Peace

February 24, 2019February 27, 2019 Alcoholism, Meditation, Service, Sponsorship 2

  Hey Friend! Welcome to another episode of The ODAAT Chat Podcast. My name is Arlina and I’ll be your host. This is a

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OC68  – Jason – Porn and Sex Addiction, the Effects on Relationships and Recovery Through SAA

January 6, 2019January 13, 2019 Recovery, Relationship, Service, Sex Addiction, Spirituality, Sponsorship, Therapy 0

OC68  – Jason – Porn and Sex Addiction, the Effects on Relationships and Recovery Through SAA Hey Friend! Welcome to another episode of The

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OC62-Darren Prince, Super-Agent Now Author on Fame, Addiction, and Recovery

October 24, 2018October 25, 2018 Alcoholism, Family Afterward, Fellowship, Finding Your Tribe, Fun in Sobriety, Higher Power, Recovery, Rehab, Service, Spirituality, Sponsorship 0

OC62-Darren Prince, Super-Agent Now Author on Fame and Addiction   Click here to listen:   Hi Friend! Welcome to another episode of the ODAAT

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Neil – Atheism, Worshiping Principals, Fallen Women and Freaks

April 28, 2018April 28, 2018 Alcoholism, Atheism, Being Authentic, Dealing With Death, Depression, Finding Your Tribe, Higher Power, Service, Spirituality, Sponsorship 0

OC43 Neil 2.0 – Atheism, Principals, fallen women and freaks Welcome to the ODAAT Chat podcast, my name is Arlina and I’ll be your

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Dan H. – Dealing with Anger, ADHD, and Following Your Heart

March 28, 2018March 28, 2018 ADHD, Alcoholism, Anger, Anonymity, Depression, Higher Power, Long Term Sobriety, Medications, Recovery, Sponsorship 0

Today I have a super fun episode for you.  I invited Dan H to be on the podcast because he talks fast, has a

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Tim Ryan – Author of “From Dope to Hope, A Man In Recovery”

March 9, 2018March 14, 2018 Alcoholism, Anger, Anonymity, Children in Addiction, Co-Parenting, Dealing With Death, Divorce, Family Afterward, Heroin, Higher Power, Losing a Child, Opioid Crisis, Prison, Recovery, Relapse, Sponsorship, Therapy, Uncategorized 0

Tim Ryan is a man on a crusade to save the country from the opioid pandemic. In his book, “From Dope to Hope, A

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Larry – New episode with Larry Ruhl, author of “Breaking the Ruhls”

March 1, 2018March 9, 2018 Alcoholism, Anger, Family Afterward, Higher Power, Recovery, Sexual Abuse, Sponsorship, Therapy, Uncategorized 0

In this episode, Larry shares how he survived paternal sexual abuse, and an untreated bi-polar abusive mother. He turned to alcohol where he eventually

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  • 431 Out of The Darkness of Addiction: The Plant Medicine Path
  • 430 From Bars to Jars: How Joe Gallagher Turned Rock Bottom Into a Recovery Brand
  • 429 Finding Your Higher Power In Addiction Recovery
  • 428 From Shame to Strength: Reframing Your Past as Your Greatest Asset
  • 427 The Recovery Principle That Saved Her Business with Diane Prince
  • 426 Addicted to Pain: Breaking the Cycle That's Blocking Your Success
  • 425 Raising the Bottom: How to Stop Drinking Before You Hit Rock Bottom
  • 424 The 6 Saboteurs Destroying Your Self-Control (And How to Beat Them) with Eric Zimmer
  • 423 The Sober Founder: How Recovery Principles Built a Business — and a Movement
  • 422 From Trauma to Freedom: How Letting Go Changed Everything

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