Spirituality - The One Day At A Time Podcast

Unique Sobriety Paths, Belonging, and Avoiding The Sober Drift

July 31, 2024August 1, 2024 Alcohol Free, Alcoholism, Spirituality 0

Today I’m sharing a conversation I had with Alex McRobert, aka, Sober Yoga Girl. Alex shares her story of how she started drinking at

Conscious Recovery, A Fresh Perspective On Addiction with TJ Woodward

February 28, 2024February 29, 2024 12 Step, Addiction, Fellowship, Higher Power, Long Term Sobriety, Spirituality 1

Today’s guest TJ Woodward, has been sober for over 37 years. He has published several books including “Conscious Recovery, A Fresh Perspective On Addiction”.

Finding Purpose and A Simple Meditation Practice With Light Watkins

February 14, 2024February 15, 2024 Being Authentic, Meditation, Self-Esteem, Spirituality 0

If you haven’t met Light Watkins before today, you are in for a special treat. Light is the author of 4 books, the latest

The Power of Shadow Work

September 22, 2023October 2, 2023 Shadow Work, Spirituality, Trauma 0

Hi Friend, Welcome to the podcast. In case you’re new here, my name is Arlina and I’ll be your host. After my interview with

From Monk to Porn Addiction Recovery Expert

September 20, 2023September 21, 2023 Addiction, Behavior Change, Finding Your Tribe, Higher Power, Meditation, Porn Addiction, Spirituality 0

Today we’re going to talk about a very important topic that is definitely not appropriate if there are kids around. So just a little

How To Manifest Your Desires with NYT Best Seller Pam Grout

September 13, 2023September 14, 2023 Behavior Change, Law of Attraction, Love, Manifestation, Positive Psychology, Spirituality 0

Hi Friend, Welcome to the podcast! Right off the bat, I have to say that I’m so happy you’re listening to this episode. Ever

Nadia Davis on Coming Home: A Memoir of Recovery and Redemption

June 6, 2023June 8, 2023 12 Step, Alcoholism, Betrayal, Co-Parenting, Dealing With Death, Divorce, EMDR Therapy, Spirituality, Therapy, Trauma 0

Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen Welcome to another episode of the one day at a time

Dr Luke Sniewski, Author of Somawise: Get Out of Your Head and Into Your Body on Porn Addiction and Healing Trauma

April 5, 2023April 6, 2023 Addiction, Love Addiction, Porn Addiction, Spirituality, Therapy, Trauma 0

Today my guest is Dr Luke Sniewski, author of Somawise: Get out of your head and into your body. I’m really grateful he reached

Author Maureen O’Brien on Her New Book, Breaking Anonymity, Finding A Higher Power, and Her Spiritual Awakening

March 15, 2023March 16, 2023 Addiction, Alcoholism, Anonymity, Higher Power, Long Term Sobriety, Recovery, Spirituality 0

Today my guest is Author and Writing Teacher Maureen O’Brien. We’re talking about her recovery journey, the spiritual awakening in a Burger King parking

Stefanos Sifandos on Sex-Love Addiction, and Healing Your Inner Child

June 8, 2020June 9, 2020 Anger, Ayahuasca, Love Addiction, Sex Addiction, Spirituality, Therapy, Uncategorized 0

Today’s guest is Stefanos Sifandos – a trained educator and relationships expert with a background in behavioral science. He is very passionate about leading