Therapy - The One Day At A Time Recovery Podcast

Top Episodes of 2023

What a year it has been! We have hosted 52 episodes with some amazing guests. You have voted which episodes are the best by

Today I’m speaking with Dr Susan Pierce-Thompson, who is not only a New York Times best selling author, she is also the creator of

September 6, 2023September 7, 2023 Addiction, Alcoholism, Medications, Recovery, Therapy, Trauma 0

Today my guest is Dr. Paul Linde. He is the MEDICAL DIRECTOR of PSYCHIATRY AND COLLABORATIVE CARE with over 30 years’ experience in emergency

Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen Hi Friend, Welcome to another episode of the one day at

Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen Welcome to another episode of the one day at a time

April 19, 2023April 20, 2023 Addiction, Alcoholism, Therapy, Trauma 2

Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen Thank you for downloading the podcast, my name is Arlina, and

Today my guest is Dr Laura Petracek, a clinical psychologist and author of “The DBT Workbook for Alcohol and Drug Addiction: Skills and Strategies

Today my guest is Dr Luke Sniewski, author of Somawise: Get out of your head and into your body. I’m really grateful he reached

Today my guest is Ann Dowsette Johnson, Bestselling Author of “Drink” which was on the Top 10 Best Books by Washington Post. She is

Today my guest is Amber Hollingsworth. She is the owner, founder, and counselor at Hope for Families. Amber grew up in a family plagued