Recovery - The One Day At A Time Podcast

How To Heal Mother and Daughter Relationships

August 14, 2024August 15, 2024 Addiction, Alcoholism, Being Authentic, Codependency, Family Afterward, Forgiveness, Recovery, Trauma 0

For those of us in recovery, the relationships we have with our parents can be complicated. Especially if the parent was absent or if

Sobriety 101: Addiction Recovery Fundamentals

July 3, 2024July 3, 2024 12 Step, Addiction, Alcoholism, Recovery, Sponsorship, Therapy, Trauma 0

How do you get through your first 30 days alcohol-free? What do you say to your friends and family? What do you do when

How to Overcome Addiction and Loneliness

March 28, 2024March 28, 2024 Addiction, Patchwork Recovery, Porn Addiction, Recovery, Self-Esteem, Sex Addiction 0

Welcome to the podcast! Today I’ll be joined by CEO and Founder Chandler Rogers of the Relay app. He’ll be sharing his story of

Top Episodes of 2023

December 30, 2023December 30, 2023 12 Step, Addiction, Alcohol Free, Alcoholism, Behavior Change, Fellowship, Fun in Sobriety, Higher Power, Hypnosis, Psilocybin, Recovery, Therapy, Trauma 0

What a year it has been! We have hosted 52 episodes with some amazing guests. You have voted which episodes are the best by

How To Eat To Change How You Drink With Dr Brooke Scheller

November 22, 2023November 23, 2023 Addiction, Alcohol Free, Alcoholism, Nutrition, Recovery 0

Connect with Brooke here: Website: https://www.functionalsobriety.com/ Subscribe So You Don’t Miss New Episodes! Listen On: Apple Podcasts https://apple.co/30g6ALF Spotify https://odaatchat.libsyn.com/spotify Amazon Music Watch Full

Part 2 – Bright Line Eating with Dr Susan Pierce Thompson

October 25, 2023October 26, 2023 12 Step, Addiction, Alcoholism, Eating Disorders, Recovery 0

Today is round 2 with NYT Best selling author Dr. Susan Pierce-Thompson! This is a 2 part episode, so if you haven’t heard the

Alternatives to AA, Harm Reduction and Medications for Addiction

September 6, 2023September 7, 2023 Addiction, Alcoholism, Medications, Recovery, Therapy, Trauma 0

Today my guest is Dr. Paul Linde. He is the MEDICAL DIRECTOR of PSYCHIATRY AND COLLABORATIVE CARE with over 30 years’ experience in emergency

The Healing Moment: 7 Paths to Turn Messes into Miracles of Love

June 21, 2023June 22, 2023 12 Step, Alcoholism, Forgiveness, Love, Recovery, Relapse, Therapy 1

Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen Hi Friend, Welcome to another episode of the one day at

12 Stupid Things That Mess Up Recovery: Avoiding Relapse through Self-Awareness and Right Action

June 14, 2023June 15, 2023 12 Step, Addiction, Alcoholism, Being Authentic, Divorce, Family Afterward, Fellowship, Grief, Long Term Sobriety, Recovery 0

Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen Welcome to another episode of the one day at a time

Chris Stewart on Breaking Heroin Addiction and Healing from Codependency

May 17, 2023May 18, 2023 Addiction, Codependency, Heroin, Recovery, Relapse 0

Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinallen Today my guest is Chris Stewart. He’s an author, motivational speaker,