Meditation - The One Day At A Time Recovery Podcast

Finding Purpose and A Simple Meditation Practice With Light Watkins

February 14, 2024February 15, 2024 Being Authentic, Meditation, Self-Esteem, Spirituality 0

If you haven’t met Light Watkins before today, you are in for a special treat. Light is the author of 4 books, the latest

From Monk to Porn Addiction Recovery Expert

September 20, 2023September 21, 2023 Addiction, Behavior Change, Finding Your Tribe, Higher Power, Meditation, Porn Addiction, Spirituality 0

Today we’re going to talk about a very important topic that is definitely not appropriate if there are kids around. So just a little

Dr Lida Fatima on Psilocybin Assisted Therapy

December 14, 2022December 15, 2022 Being Authentic, Boundaries, Burnout, Letting Go, Meditation, Psilocybin, Recovery, Therapy, Workaholism 0

Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen Show Notes: Today my guest is Dr. Lida Fatima. Her mission

OC109 Ren Koi – Recovery Podcast Host and Author of The Spiritual Malady

May 17, 2020May 17, 2020 Alcoholism, Anonymity, Ayahuasca, Being Authentic, Higher Power, Medications, Meditation, Recovery, Relationship, Service 0

LiR books by author, philosopher and podcast host, Ren Koi: https://www.lifeinrecovery.co.uk/addiction-prevention https://www.lifeinrecovery.co.uk/anonymous-god https://www.lifeinrecovery.co.uk/together https://www.lifeinrecovery.co.uk/the-spiritual-malady This is going in my diary as one of my

OC72-Matt, One of 8 Kids, An Alcoholic Father, Recovery and Cultivating Inner Peace

February 24, 2019February 27, 2019 Alcoholism, Meditation, Service, Sponsorship 2

Hey Friend! Welcome to another episode of The ODAAT Chat Podcast. My name is Arlina and I’ll be your host. This is a

OC66-Jesse Harless – Author of “Smash Your Comfort Zone with Cold Showers”

December 3, 2018December 3, 2018 Being Authentic, Cocaine Addiction, Depression, Fellowship, Higher Power, Love, Meditation, Recovery, Service 0

OC66-Jesse Harless – Author of “Smash Your Comfort Zone with Cold Showers-How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits” Hi

Ayanna – Surviving Childhood Homelessness, An Addict Mother, to Finding Recovery, Love and Motherhood

March 16, 2018March 16, 2018 Alcoholism, Betrayal, Dealing With Death, Family Afterward, Higher Power, Love, Meditation, Parenting, Recovery, Service 0

Welcome to ODAAT Chat, where we talk about how to stay sober, one day at a time. If you are new here, this is

Eric – 3 DUI’s, Family Tragedy, Drug Smuggling, Recovery and Living Mindfully

February 8, 2018February 8, 2018 Alcoholism, Attempted Suicide, Dealing With Death, Divorce, DUIs, Fellowship, Finding Your Tribe, Higher Power, Meditation, Service 0

If you are new here, this is a podcast where my guests and I talk about how to recovery from alcoholism and addiction. We

Meditation with Joy – Saying Yes

October 18, 2017October 18, 2017 Higher Power, Meditation, Recovery, Relationship 1

Saying yes to negative emotions is not my knee-jerk reaction. In this episode, Joy and I discuss how to deal with the stress of negative

Meditations with Joy

September 26, 2017September 26, 2017 Meditation 1

Welcome to a new series called “Meditations with Joy” The intention is to have a topic, a short discussion (or not) and then a