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The One Day At A Time Recovery Podcast

Inspiring Stories of Recovery and Tools for Sobriety

  • Home
    • Contact Info
    • Donate
  • Review The Podcast
  • Free Resources
    • 100 Resources
    • How To Have Sober Fun
    • How to Overcome Isolation
    • How To Quit Drinking: 30 Tips For 30 Days
    • Make Sobriety Stick: Top 5 Mistakes To Avoid

Category: Addiction

Common Mistakes To Avoid When Going Alcohol Free

July 17, 2024July 17, 2024 Addiction, Alcohol Free, Alcoholism, Eating Disorders, Fellowship, Finding Your Tribe 0

Have you been trying to change your drinking on your own? Or struggled to stay sober in social situations or on vacation? Well today

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Sobriety 101: Addiction Recovery Fundamentals

July 3, 2024July 3, 2024 12 Step, Addiction, Alcoholism, Recovery, Sponsorship, Therapy, Trauma 0

How do you get through your first 30 days alcohol-free? What do you say to your friends and family? What do you do when

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Dr. Stephanie Covington – A Pioneer In Women’s Recovery

June 26, 2024June 27, 2024 12 Step, Addiction, Alcoholism 0

Have you ever wondered, with all the changes and new information we have on alcohol use disorder and addiction, are the 12 steps still

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Battling the Drinking Culture of High-Pressure Industries

June 19, 2024June 20, 2024 12 Step, Addiction, Alcoholism, Depression, Divorce 0

Loneliness, isolation, anxiety and depression are just some of the feelings that plague us when we’re in the throes of addiction. They are the

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Adam Nimoy on Growing Up With Spock and Recovery From Addiction

June 4, 2024June 4, 2024 12 Step, Addiction, Fame, Family Afterward 0

Have you ever wondered what it would be like to grow up in the shadow of a famous father? Well that’s exactly what Adam

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322 – Dr Adriana Popescu on How To Heal Root Causes of Addiction

May 30, 2024May 30, 2024 Addiction, Alcoholism, Behavior Change, Self-Esteem, Therapy 0

Today I’ll be joined by Dr. Adriana Popescu is a licensed clinical psychologist, addiction specialist, author and podcast host. She has been working in

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Pete Sousa, ESPN Announcer On Addiction, Recovery, And Spreading Hope

May 22, 2024May 30, 2024 12 Step, Addiction, Alcoholism, Rehab, Service, Therapy 3

Today I’ll be joined by ESPN Announcer, and Waco TV Morning Show Host, Pete Sousa. He is sharing his story of how he fell

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320 Christina Galbato on The High Functioning Alcoholic, Recovering Out Loud, and Staying Grounded

May 14, 2024June 1, 2024 Addiction, Alcoholism, Being Authentic, Social Media, Therapy, Workaholism 0

Today I’ll be joined by Christina Galbato. She is a very successful entrepreneur, who got her start as a travel blogger and now helps

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Charlie LeVoir On Addiction, Healing Trauma, and The 12 Steps

May 8, 2024May 8, 2024 12 Step, Addiction, Alcoholism, Therapy, Trauma 0

Welcome to the podcast!  Today I’ll be joined by Charlie LeVoir, the Co-host of The Way Out Podcast. With nearly 400 episodes, it has

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317 Arlina Celebrates 30 Years Sober, Her Best Advice for The Newly Sober and Long Term Sobriety

April 25, 2024April 25, 2024 12 Step, Addiction, Alcohol Free, Behavior Change, EMDR Therapy, Fellowship, Finding Your Tribe, Hypnosis, Therapy, Trauma 0

Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, Google Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the

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  • How To Quit Drinking with Sobriety For Dummies
  • How to Heal Your Inner Validation Junkie
  • From Drug Addiction and A Heart Transplant To Embracing Abundance

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