12 Step - The One Day At A Time Podcast

Transform Your Career Using Sobriety Principles

December 13, 2023December 14, 2023 12 Step, Alcoholism, Behavior Change 0

My guest today has been sober for a whopping 37 years, which by itself is absolutely amazing, but it’s his practical approach to success

How to Help a Family Member with Addiction

December 6, 2023December 7, 2023 12 Step, Addiction, Boundaries, Codependency, Family Afterward 0

We’re doing something a little bit different today, which is to look at addiction through the lens of the family. I can’t tell you

Sobriety after Notoriety: Hootie and The Blowfish Drummer Jim Sonefeld

November 29, 2023November 30, 2023 12 Step, Addiction, Alcoholism, Fame 1

My guest today is a 2 time Grammy Award winner with 3 platinum albums, an Author, and Sober Advocate. I’m speaking of none other

Scott Strode – Founder of The Phoenix

November 11, 2023November 11, 2023 12 Step, Addiction, Alcohol Free, Alcoholism, Fellowship, Finding Your Tribe, Fun in Sobriety 0

I’m really excited to share this conversation with you, so without further delay, please enjoy this episode with Scott and let me know what

Elizabeth Gilbert on Healing From Sex and Love Addiction

November 8, 2023November 9, 2023 12 Step, Finding Your Tribe, Higher Power, Love Addiction 1

This episode is sponsored by Sober Life School. Whether you need some free resources to get you started on your sober journey or personal

Chip Somers on Healing From Childhood Sexual Abuse and Addiction

October 30, 2023November 2, 2023 12 Step, Addiction, Alcoholism, Atheism, Heroin, Sexual Abuse 0

Follow us on Instagram for daily inspiration: @odaatpodcast and @arlinaallen Chip Somers was described by Russell Brand in his book ‘Recovery‘ as someone who

Part 2 – Bright Line Eating with Dr Susan Pierce Thompson

October 25, 2023October 26, 2023 12 Step, Addiction, Alcoholism, Eating Disorders, Recovery 0

Today is round 2 with NYT Best selling author Dr. Susan Pierce-Thompson! This is a 2 part episode, so if you haven’t heard the

How to Live Happy, Thin and Free with NYT Bestseller Dr Susan Pierce Thompson

October 18, 2023October 19, 2023 12 Step, Addiction, Alcoholism, Behavior Change, Eating Disorders, Finding Your Tribe, Therapy, Trauma 1

Today I’m speaking with Dr Susan Pierce-Thompson, who is not only a New York Times best selling author, she is also the creator of

How To Heal The Root Cause of Addiction

August 30, 2023August 31, 2023 12 Step, Addiction, Alcoholism 0

Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen Today, my guest is China Brezner. China earned her Master’s Degree

From Losing His Child and Alcoholism To Finding Hope and A New Purpose

August 9, 2023August 10, 2023 12 Step, Addiction, Alcoholism, Anger, Grief, Losing a Child, Trauma 0

Welcome to another episode of the one day at a time recovery podcast. In case you are new here, my name is Arlina and