The One Day At A Time Recovery Podcast - Inspiring Stories of Recovery and Tools for Sobriety

Parents In Recovery, Navigating A Sober Family Lifestyle

October 16, 2024October 29, 2024 Addiction, Alcoholism, Family Afterward, Finding Your Tribe 0

Are you a sober parent? Because if you are, you need to know you’re not alone in navigating this sober lifestyle. We have different

Making Amends, Healing A Marriage, and Processing Grief

October 14, 2024October 14, 2024 12 Step, Addiction, Alcoholism, Family Afterward, Forgiveness 0

This is a little bonus episode. I’ll be experimenting with some different formats, so if you find this valuable, please let me know and

Sober Sanity During an Election Year With TJ Woodward

October 6, 2024October 12, 2024 Anger, Boundaries, Emotional Sobriety, Family Afterward, Forgiveness, Letting Go 0

Is this election season making you feel crazy? It feels like we have lost our way. There is a lot of tension in the

How To Know If You Have An Anger Problem and 5 Ways To Manage It

October 1, 2024October 3, 2024 Anger 0

Do you have an anger problem? It seems like it would be obvious, but if you have learned to suppress or deny your feelings,

Paul’s Story – From Soulless Addiction to Sole Custody

September 25, 2024September 26, 2024 12 Step, Addiction, Anger, Parenting 0

Today’s question is: Can you get sober for someone else? There is a lot of debate around the idea of getting sober for someone

Healing Food Addiction and Money Shame In Sobriety With Julie Reisler

September 18, 2024September 24, 2024 12 Step, Addiction, Debtors Anonymous, Eating Disorders, Long Term Sobriety, Money, Underearners Anonymous 0

Is your self-worth tied to your relationship with money? It is for me! And I know it is for so many of us in

Cutting Ties With Your Parents With Dr Sharon Martin

September 11, 2024September 12, 2024 12 Step, Addiction, Alcoholism, Boundaries, Family Afterward 0

Dr. Sharon Martin is a psychotherapist and author specializing in codependency recovery. For the past 25 years, she’s been helping adult children recover from

Debunking Sobriety Myths: 12 Steps for Skeptics

September 5, 2024September 5, 2024 12 Step, Addiction, Alcoholism 0

There are so many misconceptions about 12 step programs that prevent people from trying them out. Everything from what it means to call yourself

Long Term Sobriety After Relapse With Patti Clark

September 4, 2024September 5, 2024 Uncategorized 0

I would like to introduce you to Patti Clark. She is the author of “Recovery Road Trip: Finding Purpose and Connection on the Journey

Tools To Overcome Trauma In Sobriety With Caroline Beidler

August 28, 2024September 1, 2024 12 Step, Addiction, Alcoholism, Family Afterward, Forgiveness, Trauma 0

In this episode, I have a conversation with Caroline Beidler, the co-author of “You are not your trauma: Uproot unhealthy patterns, Heal the family