Recovery - The One Day At A Time Recovery Podcast

Part 2 – Bright Line Eating with Dr Susan Pierce Thompson

October 25, 2023October 26, 2023 12 Step, Addiction, Alcoholism, Eating Disorders, Recovery 0

Today is round 2 with NYT Best selling author Dr. Susan Pierce-Thompson! This is a 2 part episode, so if you haven’t heard the

Alternatives to AA, Harm Reduction and Medications for Addiction

September 6, 2023September 7, 2023 Addiction, Alcoholism, Medications, Recovery, Therapy, Trauma 0

Today my guest is Dr. Paul Linde. He is the MEDICAL DIRECTOR of PSYCHIATRY AND COLLABORATIVE CARE with over 30 years’ experience in emergency

The Healing Moment: 7 Paths to Turn Messes into Miracles of Love

June 21, 2023June 22, 2023 12 Step, Alcoholism, Forgiveness, Love, Recovery, Relapse, Therapy 1

Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen Hi Friend, Welcome to another episode of the one day at

12 Stupid Things That Mess Up Recovery: Avoiding Relapse through Self-Awareness and Right Action

June 14, 2023June 15, 2023 12 Step, Addiction, Alcoholism, Being Authentic, Divorce, Family Afterward, Fellowship, Grief, Long Term Sobriety, Recovery 0

Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen Welcome to another episode of the one day at a time

Chris Stewart on Breaking Heroin Addiction and Healing from Codependency

May 17, 2023May 18, 2023 Addiction, Codependency, Heroin, Recovery, Relapse 0

Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinallen Today my guest is Chris Stewart. He’s an author, motivational speaker,

Author Maureen O’Brien on Her New Book, Breaking Anonymity, Finding A Higher Power, and Her Spiritual Awakening

March 15, 2023March 16, 2023 Addiction, Alcoholism, Anonymity, Higher Power, Long Term Sobriety, Recovery, Spirituality 0

Today my guest is Author and Writing Teacher Maureen O’Brien. We’re talking about her recovery journey, the spiritual awakening in a Burger King parking

Amber Hollingsworth on How to Get Your Family Off Your Back, and Advise For Families of Alcoholics and Addicts

March 8, 2023March 9, 2023 Addiction, Alcoholism, Boundaries, Codependency, Family Afterward, Recovery, Rehab, Relapse, Therapy 0

Today my guest is Amber Hollingsworth. She is the owner, founder, and counselor at Hope for Families. Amber grew up in a family plagued

Cole Chance on Her 9 Years of Sobriety and Finding Your Own Recovery Path

February 22, 2023February 23, 2023 Alcoholism, Recovery 1

Today my guest is Cole Chance. She is a woman in long term recovery, a yoga instructor and the creator of EMERGE Recovery, a

Dr. Peg O’Connor – Author of Higher Friendly Powers

December 28, 2022January 24, 2023 Alcoholism, Fellowship, Higher Power, Recovery 0

Today my guest is Peg O’Connor, author of “Higher and Friendly Powers-Transforming Addiction and Suffering”. She has been sober for 34 years, holds Ph.D

Dr Lida Fatima on Psilocybin Assisted Therapy

December 14, 2022December 15, 2022 Being Authentic, Boundaries, Burnout, Letting Go, Meditation, Psilocybin, Recovery, Therapy, Workaholism 0

Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen Show Notes: Today my guest is Dr. Lida Fatima. Her mission