Depression - The One Day At A Time Podcast

Battling the Drinking Culture of High-Pressure Industries

June 19, 2024June 20, 2024 12 Step, Addiction, Alcoholism, Depression, Divorce 0

Loneliness, isolation, anxiety and depression are just some of the feelings that plague us when we’re in the throes of addiction. They are the

Richie Stephens, Actor and Author of The Gangster’s Guide to Sobriety

February 15, 2023February 16, 2023 Alcoholism, Attempted Suicide, Depression 0

Today my guest is Richie Stephens, actor and author of The Gangster’s Guide to Sobriety. I heard him on the Rich Roll podcast and

OC66-Jesse Harless – Author of “Smash Your Comfort Zone with Cold Showers”

December 3, 2018December 3, 2018 Being Authentic, Cocaine Addiction, Depression, Fellowship, Higher Power, Love, Meditation, Recovery, Service 0

OC66-Jesse Harless – Author of “Smash Your Comfort Zone with Cold Showers-How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits” Hi

OC64-Josh B. – Peer Childhood Abuse, Suicidal Depression, Recovery from Alcoholism

November 12, 2018November 12, 2018 Alcoholism, Depression, Fellowship, Finding Your Tribe, Higher Power, Sexual Abuse 0

Hi my Lovies! Welcome to another episode of the ODAAT Chat, my name is Arlina and I’ll be your host. I just want

OC55 Tess Sweet – Writer/Director, On “Cleaner Daze”, Creativity, and Recovering Out Loud!

July 29, 2018August 6, 2018 Alcoholism, Depression, Family Afterward, Recovery, Uncategorized 0

Well Hi Friend! So gald you are here! Welcome to ODAAT Chat, my name is Arlina and I’ll be your host. In case you

OC50-Amy Dresner – Author “My Fair Junkie, A Memoir of Getting Dirty and Staying Clean”

June 17, 2018June 17, 2018 Alcoholism, Attempted Suicide, Being Authentic, Depression, Divorce, Eating Disorders, Recovery, Rehab, Relapse, Sex Addiction 0

Hi Friend! Welcome to ODAAT Chat. My name is Arlina and I’ll be your host. The primary purpose of the podcast is to carry

Rick – Being a Firefighter, Dealing with PTSD, and The Family Afterward

May 13, 2018May 13, 2018 Alcoholism, Co-Parenting, Dealing With Death, Depression, Divorce, EMDR Therapy, Family Afterward, Uncategorized 0

Today’s episode is probably one of the most important I have published to date. Through this conversation with my friend and fellow podcaster Rick,

Arlina – Dealing with sudden death, changing relationships, depression in children, anonymity, and a deeper understanding of God.

May 5, 2018May 5, 2018 Alcoholism, Anonymity, Dealing With Death, Depression, Finding Your Tribe, Higher Power 0

At the risk of coming across as totally self indulgent, I thought I’d share some lesson learned this year as I celebrate 24 years

Neil – Atheism, Worshiping Principals, Fallen Women and Freaks

April 28, 2018April 28, 2018 Alcoholism, Atheism, Being Authentic, Dealing With Death, Depression, Finding Your Tribe, Higher Power, Service, Spirituality, Sponsorship 0

OC43 Neil 2.0 – Atheism, Principals, fallen women and freaks Welcome to the ODAAT Chat podcast, my name is Arlina and I’ll be your

Rosemary O’Connor – Author of A Sober Mom’s Guide to Recovery

April 6, 2018April 6, 2018 Bipolar, Depression, Divorce, Family Afterward, Medications, Overcoming Self Doubt, Rehab, Service, Spirituality 0

On today’s episode, I’m chatting with Rosemary O’Connor, author of “A Sober Mom’s Guide to Recovery” published by Hazelden publishing, which is pretty darn