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The One Day At A Time Recovery Podcast

Inspiring Stories of Recovery and Tools for Sobriety

  • Home
    • Contact Info
    • Donate
  • Review The Podcast
  • Free Resources
    • 100 Resources
    • How To Have Sober Fun
    • How to Overcome Isolation
    • How To Quit Drinking: 30 Tips For 30 Days
    • Make Sobriety Stick: Top 5 Mistakes To Avoid

Category: Addiction

From Rehab At 13, Dealing, and Drug Addiction to World Class Sober Athlete

November 5, 2024November 7, 2024 12 Step, Addiction, Alcoholism, Finding Your Tribe 0

Imagine being so obsessed with alcohol at 12 years old that you land in rehab at 13! My guest today is Christoper, and that’s

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Heather Shares Her Story of Parental Suicide, Childhood Abuse, and Healing in Sobriety

October 30, 2024October 31, 2024 12 Step, Addiction, ADHD, Alcoholism 0

Can We End The Shame and Stigma of Addiction? Can we turn survival skills into healthy coping skills? Is it even really possible to

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Parents In Recovery, Navigating A Sober Family Lifestyle

October 16, 2024October 29, 2024 Addiction, Alcoholism, Family Afterward, Finding Your Tribe 0

Are you a sober parent? Because if you are, you need to know you’re not alone in navigating this sober lifestyle. We have different

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Making Amends, Healing A Marriage, and Processing Grief

October 14, 2024October 14, 2024 12 Step, Addiction, Alcoholism, Family Afterward, Forgiveness 0

This is a little bonus episode. I’ll be experimenting with some different formats, so if you find this valuable, please let me know and

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Paul’s Story – From Soulless Addiction to Sole Custody

September 25, 2024September 26, 2024 12 Step, Addiction, Anger, Parenting 0

Today’s question is:  Can you get sober for someone else?  There is a lot of debate around the idea of getting sober for someone

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Healing Food Addiction and Money Shame In Sobriety With Julie Reisler

September 18, 2024September 24, 2024 12 Step, Addiction, Debtors Anonymous, Eating Disorders, Long Term Sobriety, Money, Underearners Anonymous 0

Is your self-worth tied to your relationship with money?  It is for me! And I know it is for so many of us in

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Cutting Ties With Your Parents With Dr Sharon Martin

September 11, 2024September 12, 2024 12 Step, Addiction, Alcoholism, Boundaries, Family Afterward 0

Dr. Sharon Martin is a psychotherapist and author specializing in codependency recovery. For the past 25 years, she’s been helping adult children recover from

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Debunking Sobriety Myths: 12 Steps for Skeptics

September 5, 2024September 5, 2024 12 Step, Addiction, Alcoholism 0

There are so many misconceptions about 12 step programs that prevent people from trying them out. Everything from what it means to call yourself

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Tools To Overcome Trauma In Sobriety With Caroline Beidler

August 28, 2024September 1, 2024 12 Step, Addiction, Alcoholism, Family Afterward, Forgiveness, Trauma 0

In this episode, I have a conversation with Caroline Beidler, the co-author of “You are not your trauma: Uproot unhealthy patterns, Heal the family

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Why We Quit, Long Term Sobriety, and Signs From A Higher Power

August 21, 2024August 22, 2024 12 Step, Addiction, Behavior Change, Higher Power, Long Term Sobriety 0

Today I am joined again by my friend John Loxley who is also a podcaster, he’s a writer, father and person in long term

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