12 Step - The One Day At A Time Recovery Podcast

Sobriety Fundamentals: What Actually Keeps You Sober Long Term

January 13, 2026January 16, 2026 12 Step, Addiction, Alcoholism, Recovery, Sponsorship 0

I recently sat down with my dear friend and author, John Loxley to discuss the fundamentals of sobriety. John is 15 years sober and

Sex, Shame, and Sobriety: What No One Told Us in Recovery With Dr Stephanie Covington

January 5, 2026January 8, 2026 12 Step, Addiction, Alcoholism, Behavior Change, Recovery, Relationship, Sexuality, Therapy, Trauma 0

Sexuality is one of the most powerful — and least discussed — aspects of recovery. In over three decades of working with people in

Overcoming Betrayal And Suicidal Depression In Sobriety

December 9, 2025December 15, 2025 12 Step, Addiction, Alcoholism, Betrayal, Depression, Divorce 0

In this episode, Sonia Kahlon from Sisters in Sobriety joins us for a deeply honest conversation about recovery, journaling, trauma, and rebuilding life after

Healing After Tragic Loss, Addiction, and Public Shame

November 12, 2025November 16, 2025 12 Step, Addiction, Alcoholism, Attempted Suicide 0

Today I am joined by Ashley Jo Janssen, the author of “Tides of Grief, Waves of Grace: A Memoir of Scandal, Sobriety, Heartbreak, and

Healing Childhood Wounds & Breaking Free from Anxiety and Shame

September 24, 2025September 30, 2025 12 Step, Alcoholism, Meditation 0

If you haven’t yet, check out our YouTube channel and subscribe! You’ll find it by searching “The One Day At A Time Recovery Podcast”.

Overcoming Cocaine, Alcoholism, an Eating Disorder, and Codependency

January 14, 2025January 23, 2025 12 Step, Addiction, Boundaries, Cocaine Addiction, Codependency 0

I’m thrilled to introduce you to Dr Sarah Michaud. She is a clinical psychologist who has worked in the field of addiction, recovery, and

Recovery Dharma and Multiple Pathways to Overcoming Addiction With Randy Hall

December 18, 2024December 19, 2024 12 Step, Addiction, Alcoholism 0

Today I am speaking with Randy Hall, the former President of Recovery Dharma. He shares his insight and wisdom on addiction recovery. I have

How to Manage Alcoholic Parents, Heartbreak and Challenging Friendships in Sobriety

December 10, 2024December 12, 2024 12 Step, Alcoholism, Family Afterward 0

If you are facing heartbreak, unhealthy friendships, and alcoholic family members, this episode is for you! My guest today is Andrea Ashley, the host

From Childhood Depression, Addiction, to AI Tools That Make Recovery More Accessible

December 4, 2024December 5, 2024 12 Step, Addiction, Alcoholism, Depression, Spirituality, Sponsorship, Therapy 2

Can AI tools really help you get sober? Today I’ll be speaking with Zachary Gidwitz, the CEO of OpenRecovery, an app that leverages AI

Pushing Past Fear in Sobriety With Paul Churchill of Recovery Elevator

November 18, 2024November 21, 2024 12 Step, Addiction, Alcoholism 0

I have a special guest today, Paul Churchill from the mega popular Recovery Elevator, with more than 10M downloads! He is also an author