The One Day At A Time Recovery Podcast

Today you’ll hear from my friends Lane Kennedy & Tamar Medford, as we discuss their new book “Sobriety for Dummies”. And in case you

In 2023, I attended the SheRecovers event in Miami and was present for some amazing speakers. Dr. Dawn Nickel said the weekend would be

Okay friends, buckle up because this is going to be a wild ride! Frank Parisi is going to share his story about growing up

Today I am joined by Alexis, a former coaching client who came to me for support as she was struggling to stay sober. She

Financial Insecurity is something that plagues all of us. And it doesn’t seem to matter how much money you actually have. It’s the fear

“Sobriety is not about becoming someone different, it about becoming your authentic self” This is a quote from my conversation with Michaela, the co-host

A lot of people with addiction have underlying childhood trauma, but that’s not always the case.  Today I’m speaking with Nick Padlo. He is

Every once in a while I get off an interview and think wow, it’s a miracle how some people can survive their childhoods. This

This is going to be a fun one. And if you haven’t been watching the YouTube interviews, you want to watch this one. My

Like so many of us in recovery, I have felt really frustrated at times with my own negative repeating patterns. Procrastinating on self-care, spending