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The One Day At A Time Recovery Podcast

Inspiring Stories of Recovery and Tools for Sobriety

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    • Contact Info
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    • 100 Resources
    • How To Have Sober Fun
    • How to Overcome Isolation
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    • Make Sobriety Stick: Top 5 Mistakes To Avoid

Tag: DBT Therapy

How to Heal Drug and Alcohol Addiction With Dialectical Behavior Therapy

April 12, 2023April 13, 2023 Addiction, Alcoholism, Long Term Sobriety, Therapy, Trauma 0

Today my guest is Dr Laura Petracek, a clinical psychologist and author of “The DBT Workbook for Alcohol and Drug Addiction: Skills and Strategies

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