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The One Day At A Time Recovery Podcast

Inspiring Stories of Recovery and Tools for Sobriety

  • Home
    • Contact Info
    • Donate
  • Review The Podcast
  • Free Resources
    • 100 Resources
    • How To Have Sober Fun
    • How to Overcome Isolation
    • How To Quit Drinking: 30 Tips For 30 Days
    • Make Sobriety Stick: Top 5 Mistakes To Avoid

Healing Food Addiction and Money Shame In Sobriety With Julie Reisler

September 18, 2024September 24, 2024 12 Step, Addiction, Debtors Anonymous, Eating Disorders, Long Term Sobriety, Money, Underearners Anonymous 0

Is your self-worth tied to your relationship with money?  It is for me! And I know it is for so many of us in

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Cutting Ties With Your Parents With Dr Sharon Martin

September 11, 2024September 12, 2024 12 Step, Addiction, Alcoholism, Boundaries, Family Afterward 0

Dr. Sharon Martin is a psychotherapist and author specializing in codependency recovery. For the past 25 years, she’s been helping adult children recover from

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Debunking Sobriety Myths: 12 Steps for Skeptics

September 5, 2024September 5, 2024 12 Step, Addiction, Alcoholism 0

There are so many misconceptions about 12 step programs that prevent people from trying them out. Everything from what it means to call yourself

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Long Term Sobriety After Relapse With Patti Clark

September 4, 2024September 5, 2024 Uncategorized 0

I would like to introduce you to Patti Clark. She is the author of “Recovery Road Trip: Finding Purpose and Connection on the Journey

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Tools To Overcome Trauma In Sobriety With Caroline Beidler

August 28, 2024September 1, 2024 12 Step, Addiction, Alcoholism, Family Afterward, Forgiveness, Trauma 0

In this episode, I have a conversation with Caroline Beidler, the co-author of “You are not your trauma: Uproot unhealthy patterns, Heal the family

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Why We Quit, Long Term Sobriety, and Signs From A Higher Power

August 21, 2024August 22, 2024 12 Step, Addiction, Behavior Change, Higher Power, Long Term Sobriety 0

Today I am joined again by my friend John Loxley who is also a podcaster, he’s a writer, father and person in long term

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How To Heal Mother and Daughter Relationships

August 14, 2024August 15, 2024 Addiction, Alcoholism, Being Authentic, Codependency, Family Afterward, Forgiveness, Recovery, Trauma 0

For those of us in recovery, the relationships we have with our parents can be complicated. Especially if the parent was absent or if

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From Kidnapping Survivor to Thriving in Sobriety

August 7, 2024August 8, 2024 Uncategorized 0

Can you imagine how terrifying it would be to get kidnapped?! Today my beautiful and talented friend Pamela Rueda shares her harrowing story of

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Unique Sobriety Paths, Belonging, and Avoiding The Sober Drift

July 31, 2024August 1, 2024 Alcohol Free, Alcoholism, Spirituality 0

Today I’m sharing a conversation I had with Alex McRobert, aka, Sober Yoga Girl. Alex shares her story of how she started drinking at

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How To Resolve Feelings of Unworthiness and Reach Your Goals

July 24, 2024July 27, 2024 Addiction, Anger, Coaching Call 0

Do you struggle with feelings of unworthiness? Does it hold you back from reaching your goals?  Today I am joined by Paul Summers Jr,

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