The One Day At A Time Recovery Podcast - Inspiring Stories of Recovery and Tools for Sobriety

How To Heal Addiction With Neuroscience

April 19, 2023April 20, 2023 Addiction, Alcoholism, Therapy, Trauma 2

Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen Thank you for downloading the podcast, my name is Arlina, and

How to Heal Drug and Alcohol Addiction With Dialectical Behavior Therapy

April 12, 2023April 13, 2023 Addiction, Alcoholism, Long Term Sobriety, Therapy, Trauma 0

Today my guest is Dr Laura Petracek, a clinical psychologist and author of “The DBT Workbook for Alcohol and Drug Addiction: Skills and Strategies

Dr Luke Sniewski, Author of Somawise: Get Out of Your Head and Into Your Body on Porn Addiction and Healing Trauma

April 5, 2023April 6, 2023 Addiction, Love Addiction, Porn Addiction, Spirituality, Therapy, Trauma 0

Today my guest is Dr Luke Sniewski, author of Somawise: Get out of your head and into your body. I’m really grateful he reached

Ann Dowsett Johnson Author of “Drink” on Writing Your Recovery and Her Popular TedTalk

March 29, 2023March 30, 2023 Addiction, Alcoholism, Long Term Sobriety, Parenting, Therapy, Trauma 0

Today my guest is Ann Dowsette Johnson, Bestselling Author of “Drink” which was on the Top 10 Best Books by Washington Post. She is

Dr Allen Berger On Getting Your Addiction Recovery Unstuck

March 22, 2023March 23, 2023 Addiction, Alcoholism, Emotional Sobriety 0

Today my guest is Allen Berger, Licensed Clinical Therapist, and Podcast co-host of “Start Here: Conversations about what matters most”. He’s also published several

Author Maureen O’Brien on Her New Book, Breaking Anonymity, Finding A Higher Power, and Her Spiritual Awakening

March 15, 2023March 16, 2023 Addiction, Alcoholism, Anonymity, Higher Power, Long Term Sobriety, Recovery, Spirituality 0

Today my guest is Author and Writing Teacher Maureen O’Brien. We’re talking about her recovery journey, the spiritual awakening in a Burger King parking