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The One Day At A Time Recovery Podcast

Inspiring Stories of Recovery and Tools for Sobriety

  • Home
    • Contact Info
    • Donate
  • Review The Podcast
  • Free Resources
    • 100 Resources
    • How To Have Sober Fun
    • How to Overcome Isolation
    • How To Quit Drinking: 30 Tips For 30 Days
    • Make Sobriety Stick: Top 5 Mistakes To Avoid

Category: Burnout

Lily Shanks on How to Overcome Burnout, Perfectionism and Alcoholism

January 11, 2023January 24, 2023 Alcoholism, Being Authentic, Burnout 0

Today my guest is Lily Shanks. She is a former attorney turned certified yoga instructor and life coach. She is no stranger to perfectionism,

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Dr Lida Fatima on Psilocybin Assisted Therapy

December 14, 2022December 15, 2022 Being Authentic, Boundaries, Burnout, Letting Go, Meditation, Psilocybin, Recovery, Therapy, Workaholism 0

Be sure to follow me on Instagram for daily inspiration: @odaatpodcast and @arlinaallen Show Notes:  Today my guest is Dr. Lida Fatima. Her mission

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  • Unsung Heros: Life on the Frontlines of Addiction
  • A Marriage That Survived Alcoholism
  • Money, Booze and The Biology of Desire
  • Is It Cheating? The Truth About Medication-Assisted Recovery
  • Recovery Without Rock Bottom: Reclaim Your Life From Addictive Behaviors
  • Beware The Sobriety Drift
  • From Alcoholism, Suicidal Thoughts, and A Dying Mother To Helping Others Heal From Anxiety, Obsession & Depression
  • How To Quit Drinking with Sobriety For Dummies
  • How to Heal Your Inner Validation Junkie
  • From Drug Addiction and A Heart Transplant To Embracing Abundance

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