Welcome to the podcast! If you’re listening in from the US, UK, Australia, Ireland, Germany & China – I’m so glad you’re here! You’re
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Category: Alcoholism
Parents In Recovery, Navigating A Sober Family Lifestyle
Are you a sober parent? Because if you are, you need to know you’re not alone in navigating this sober lifestyle. We have different
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Making Amends, Healing A Marriage, and Processing Grief
This is a little bonus episode. I’ll be experimenting with some different formats, so if you find this valuable, please let me know and
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Cutting Ties With Your Parents With Dr Sharon Martin
Dr. Sharon Martin is a psychotherapist and author specializing in codependency recovery. For the past 25 years, she’s been helping adult children recover from
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Debunking Sobriety Myths: 12 Steps for Skeptics
There are so many misconceptions about 12 step programs that prevent people from trying them out. Everything from what it means to call yourself
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Tools To Overcome Trauma In Sobriety With Caroline Beidler
In this episode, I have a conversation with Caroline Beidler, the co-author of “You are not your trauma: Uproot unhealthy patterns, Heal the family
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How To Heal Mother and Daughter Relationships
For those of us in recovery, the relationships we have with our parents can be complicated. Especially if the parent was absent or if
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Unique Sobriety Paths, Belonging, and Avoiding The Sober Drift
Today I’m sharing a conversation I had with Alex McRobert, aka, Sober Yoga Girl. Alex shares her story of how she started drinking at
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Common Mistakes To Avoid When Going Alcohol Free
Have you been trying to change your drinking on your own? Or struggled to stay sober in social situations or on vacation? Well today
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Sobriety 101: Addiction Recovery Fundamentals
How do you get through your first 30 days alcohol-free? What do you say to your friends and family? What do you do when
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