Arlina - The One Day At A Time Recovery Podcast

From Surviving Addiction and Prison to Helping Others Heal Through Nutrition

January 17, 2024January 18, 2024 12 Step, Addiction, Nutrition, Prison, Rehab 0

Today I’m speaking with Samantha Lander. She is a Functional Diagnostic Nutrition Practitioner, Certified Personal Trainer, and Holistic Lifestyle Coach. Samantha has a pretty

Understanding the High Functioning Alcoholic

January 10, 2024January 23, 2024 12 Step, Addiction, Alcoholism, Therapy, Workaholism 0

A lot of us have co-occurring issues like my guest Sarah Benton. She’s going to be sharing her story of addiction, workaholism and the

The New Social Movement That Is Inspiring Kids To Stay Off Drugs and Alcohol

January 3, 2024January 4, 2024 Addiction, Alcoholism, Prevention 1

“We want to build up these protective factors in young people so that they are resilient. So that they can resist peer pressure because

Top Episodes of 2023

December 30, 2023December 30, 2023 12 Step, Addiction, Alcohol Free, Alcoholism, Behavior Change, Fellowship, Fun in Sobriety, Higher Power, Hypnosis, Psilocybin, Recovery, Therapy, Trauma 0

What a year it has been! We have hosted 52 episodes with some amazing guests. You have voted which episodes are the best by

Juilliard Ballerina Finds Recovery From Alcoholism

December 27, 2023December 30, 2023 12 Step, Addiction, Alcoholism, Higher Power, Long Term Sobriety 0

“I just remember even in that drunken state just looking heavenward into the stars and just saying God I can’t do this anymore. I

Stash: My Life In Hiding by Laura Cathcart Robbins

December 20, 2023December 21, 2023 12 Step, Addiction, Codependency, Divorce, Letting Go, Relapse 0

“Ambien, when taken as prescribed works great. But basically when I took it, it did something I really liked and I immediately wanted more.

Transform Your Career Using Sobriety Principles

December 13, 2023December 14, 2023 12 Step, Alcoholism, Behavior Change 0

My guest today has been sober for a whopping 37 years, which by itself is absolutely amazing, but it’s his practical approach to success

How to Help a Family Member with Addiction

December 6, 2023December 7, 2023 12 Step, Addiction, Boundaries, Codependency, Family Afterward 0

We’re doing something a little bit different today, which is to look at addiction through the lens of the family. I can’t tell you

Sobriety after Notoriety: Hootie and The Blowfish Drummer Jim Sonefeld

November 29, 2023November 30, 2023 12 Step, Addiction, Alcoholism, Fame 1

My guest today is a 2 time Grammy Award winner with 3 platinum albums, an Author, and Sober Advocate. I’m speaking of none other

How To Eat To Change How You Drink With Dr Brooke Scheller

November 22, 2023November 23, 2023 Addiction, Alcohol Free, Alcoholism, Nutrition, Recovery 0

Connect with Brooke here: Website: https://www.functionalsobriety.com/ Subscribe So You Don’t Miss New Episodes! Listen On: Apple Podcasts https://apple.co/30g6ALF Spotify https://odaatchat.libsyn.com/spotify Amazon Music Watch Full