Arlina - The One Day At A Time Recovery Podcast

Sobriety after Notoriety: Hootie and The Blowfish Drummer Jim Sonefeld

November 29, 2023November 30, 2023 12 Step, Addiction, Alcoholism, Fame 1

My guest today is a 2 time Grammy Award winner with 3 platinum albums, an Author, and Sober Advocate. I’m speaking of none other

How To Eat To Change How You Drink With Dr Brooke Scheller

November 22, 2023November 23, 2023 Addiction, Alcohol Free, Alcoholism, Nutrition, Recovery 0

Connect with Brooke here: Website: https://www.functionalsobriety.com/ Subscribe So You Don’t Miss New Episodes! Listen On: Apple Podcasts https://apple.co/30g6ALF Spotify https://odaatchat.libsyn.com/spotify Amazon Music Watch Full

Scott Strode – Founder of The Phoenix

November 11, 2023November 11, 2023 12 Step, Addiction, Alcohol Free, Alcoholism, Fellowship, Finding Your Tribe, Fun in Sobriety 0

I’m really excited to share this conversation with you, so without further delay, please enjoy this episode with Scott and let me know what

Elizabeth Gilbert on Healing From Sex and Love Addiction

November 8, 2023November 9, 2023 12 Step, Finding Your Tribe, Higher Power, Love Addiction 1

This episode is sponsored by Sober Life School. Whether you need some free resources to get you started on your sober journey or personal

Chip Somers on Healing From Childhood Sexual Abuse and Addiction

October 30, 2023November 2, 2023 12 Step, Addiction, Alcoholism, Atheism, Heroin, Sexual Abuse 0

Follow us on Instagram for daily inspiration: @odaatpodcast and @arlinaallen Chip Somers was described by Russell Brand in his book ‘Recovery‘ as someone who

Part 2 – Bright Line Eating with Dr Susan Pierce Thompson

October 25, 2023October 26, 2023 12 Step, Addiction, Alcoholism, Eating Disorders, Recovery 0

Today is round 2 with NYT Best selling author Dr. Susan Pierce-Thompson! This is a 2 part episode, so if you haven’t heard the

How to Live Happy, Thin and Free with NYT Bestseller Dr Susan Pierce Thompson

October 18, 2023October 19, 2023 12 Step, Addiction, Alcoholism, Behavior Change, Eating Disorders, Finding Your Tribe, Therapy, Trauma 1

Today I’m speaking with Dr Susan Pierce-Thompson, who is not only a New York Times best selling author, she is also the creator of

Are You A Self Help Junkie?

October 11, 2023October 12, 2023 Uncategorized 1

This week will be totally different from anything else I’ve done in the past, in fact, it’s really the beginning of what might become

Deconstructing Mommy Wine Culture with Author Celeste Yvonne

October 3, 2023November 23, 2023 Addiction, Alcohol Free, Alcoholism, Parenting 0

There has been a lot of talk about “Mommy Wine Culture” in recent years. Specifically about how women are being sold a lie. A

The Power of Shadow Work

September 22, 2023October 2, 2023 Shadow Work, Spirituality, Trauma 0

Hi Friend, Welcome to the podcast. In case you’re new here, my name is Arlina and I’ll be your host. After my interview with