Welcome to the podcast! In case you are new here, my name is Arlina Allen and I am the founder of Sober Life School.
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Author: Arlina
How To Recover With Co Occuring Addictions And Find What Works For You
Today I’ll be joined by Barb Nangle, who is going to give an absolute masterclass on how to recover with co-occuring addictions. We’re going
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How to Overcome Addiction and Loneliness
Welcome to the podcast! Today I’ll be joined by CEO and Founder Chandler Rogers of the Relay app. He’ll be sharing his story of
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Angela Pugh, The Host of Addiction Unlimited Podcast On 18 Years of Recovery
You are going to hear from Angela Pugh today, host of The Addiction Unlimited Podcast and a woman in long term sobriety. In fact
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Former NBA Basketball Player Chris Herren on Addiction, Recovery, and Giving Back
We have a special guest today, former NBA basketball player, Chris Herren. He will be sharing his story of going from a rising star
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How Self-Love Can Help You Get Sober
There are a couple of resources I have to share in case you just found the podcast… There is a free guide on my
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Conscious Recovery, A Fresh Perspective On Addiction with TJ Woodward
Today’s guest TJ Woodward, has been sober for over 37 years. He has published several books including “Conscious Recovery, A Fresh Perspective On Addiction”.
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Annie Grace, Author of “This Naked Mind”
In this episode, you will hear from Annie about her recovery from alcoholism and the incredible experience she had with publishing the hugely popular
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Finding Purpose and A Simple Meditation Practice With Light Watkins
If you haven’t met Light Watkins before today, you are in for a special treat. Light is the author of 4 books, the latest
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How To Rebuild Self-Esteem
Today is going to be a continuation of a new project called The Self-Help Junkie Podcast. I thought about just making it a series
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