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The One Day At A Time Recovery Podcast

Inspiring Stories of Recovery and Tools for Sobriety

  • Home
    • Contact Info
    • Donate
  • Review The Podcast
  • Free Resources
    • 100 Resources
    • How To Have Sober Fun
    • How to Overcome Isolation
    • How To Quit Drinking: 30 Tips For 30 Days
    • Make Sobriety Stick: Top 5 Mistakes To Avoid

Ayanna – Surviving Childhood Homelessness, An Addict Mother, to Finding Recovery, Love and Motherhood

March 16, 2018March 16, 2018 Alcoholism, Betrayal, Dealing With Death, Family Afterward, Higher Power, Love, Meditation, Parenting, Recovery, Service 0

Welcome to ODAAT Chat, where we talk about how to stay sober, one day at a time.  If you are new here, this is

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Uncovering Hidden Beliefs – The Circle Up Experience

March 13, 2018March 13, 2018 Being Authentic, Overcoming Self Doubt, Relationship, Therapy 0

That bright and clear morning as I drove to Take A Chance Ranch, I could not have predicted what would happen to me that

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Tim Ryan – Author of “From Dope to Hope, A Man In Recovery”

March 9, 2018March 14, 2018 Alcoholism, Anger, Anonymity, Children in Addiction, Co-Parenting, Dealing With Death, Divorce, Family Afterward, Heroin, Higher Power, Losing a Child, Opioid Crisis, Prison, Recovery, Relapse, Sponsorship, Therapy, Uncategorized 0

Tim Ryan is a man on a crusade to save the country from the opioid pandemic. In his book, “From Dope to Hope, A

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Larry – New episode with Larry Ruhl, author of “Breaking the Ruhls”

March 1, 2018March 9, 2018 Alcoholism, Anger, Family Afterward, Higher Power, Recovery, Sexual Abuse, Sponsorship, Therapy, Uncategorized 0

In this episode, Larry shares how he survived paternal sexual abuse, and an untreated bi-polar abusive mother. He turned to alcohol where he eventually

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Daphne Willis – “Somebody’s Someone”, Over 18 Million Views – From Abuse, Addiction, To Recovery and Success

February 16, 2018February 18, 2018 Alcoholism, Boundaries, Family Afterward, Finding Your Tribe, Higher Power, Recovery, Sexual Abuse, Therapy, Uncategorized 0

Welcome to ODAAT Chat, where we talk about how to stay sober, one day at a time. My name is Arlina and I’ll be

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Eric – 3 DUI’s, Family Tragedy, Drug Smuggling, Recovery and Living Mindfully

February 8, 2018February 8, 2018 Alcoholism, Attempted Suicide, Dealing With Death, Divorce, DUIs, Fellowship, Finding Your Tribe, Higher Power, Meditation, Service 0

If you are new here, this is a podcast where my guests and I talk about how to recovery from alcoholism and addiction. We

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Jean – Host of “The Bubble Hour Podcast”

January 27, 2018February 8, 2018 Alcoholism, Anonymity, Eating Disorders, Family Afterward, Finding Your Tribe, Higher Power, Recovery, Service, Sexual Abuse 1

Today’s episode is with my new friend Jean. She is the Host of The Bubble hour podcast which has over 200 episodes! She is

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Do This Before You Dump Him –  5 Steps To Resolving Resentment

January 25, 2018January 25, 2018 Anger, Betrayal, Divorce, Relationship 2

 Early in my recovery I had a mentor who would listen patiently as I complained about my then boyfriend, and wait for me to

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Andrea Owen – How to Stop Feeling Like Shit -14 Habits That Are Holding You Back From Happiness

January 14, 2018January 14, 2018 Alcoholism, Betrayal, Love Addiction, Recovery, Relationship 2

Today’s episode is with Author, Speaker and Coach, Andrea Owen. Andrea is currently on the press circuit to promote her second book called, “How to

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Meditation with Joy – Saying Yes

October 18, 2017October 18, 2017 Higher Power, Meditation, Recovery, Relationship 1

Saying yes to negative emotions is not my knee-jerk reaction. In this episode, Joy and I discuss how to deal with the stress of negative

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