The One Day At A Time Recovery Podcast

Today my guest is the founding drummer of Maroon 5, Ryan Dusick. Ryan is promoting his new recovery memoir “Harder To Breathe: A Memoir

I am excited to announce that registration for my most popular class, “Reinvent Yourself: The 6 Week Self-Esteem Workshop” is now open! Class starts

Hey Friend, Thank you for downloading the podcast, my name is Arlina, and I will be your host.  Before we jump into this episode

Today my guest is a prolific Author, Teacher and Peer Recovery Counselor Patrick O’Neil. I had so much fun talking to Patrick! He is

Thank you for downloading the podcast, my name is Arlina, and I’ll be your host.  Well, kind of. This week we’re doing something a

Coming soon! 9/15/2022 For many of us in recovery, trauma is at the root cause of addiction. Understanding how trauma affects our brain development

This episode is sponsored by Audible. Audiobooks and podcasts are my favorite way to consume content. I have a hard time sitting still and

Did you know that I share tons of recovery resources in my FREE private women’s group on Facebook? Well if you are a woman

If you are new to the podcast, welcome! I’m so happy you found us! If you have been listening to this podcast for any