My guest today has been sober for a whopping 37 years, which by itself is absolutely amazing, but it’s his practical approach to success in business that piqued my curiosity. His approach is really centered on winning the day using sobriety principles. It’s a combination of intention setting, and habit stacking, guided by your higher purpose.
Doug Fleener is the author of a book called “ The Day Makes the Year (Makes a Life): Transform your work and life with One-Day Success”. Doug is a professional who has developed a way to apply recovery principles to business that he shares in his book.
But before we jump in. I’m excited to share that Sober Life School has been re-launched with a fancy new website! It’s a lot cleaner looking and has a new resource guide for you that I know will be very helpful for those wanting to quit drinking. The guide is called “How to Quit Drinking One Day At A Time: 30 Tips for your first 30 Days”. These tips cover everything from how to prep for alcohol-free living, how to avoid cravings, what to do if you feel triggered, how to manage your emotions, how to talk to friends and family and a lot more. You can get a free copy just by visiting soberlifeschool.com
This episode has a lot of really practical advice that you can apply to your life today, so without further delay, please enjoy this episode with Doug and let me know what you think!
Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, Google Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the interview on YouTube here.
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Connect with Doug here:
Website: https://www.dougfleener.com/
Facebook: @dougfleener
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