My guest is Mandy Manners, the fabulous Co-Author of Love Your Sober Year: A Seasonal Guide to Alcohol-Free Living.
Mandy co-wrote the book with her long time friend Kate Baily who has been a guest as well. She is absolutely lovely! Here is a link to her episode:
Kate Bailey-Love Yourself Sober: A Self Care Guide to Alcohol-Free Living for Busy Mothers
Today we focused on their new book which I absolutely LOVE. Not only is it aesthetically beautiful, but the concept is brilliant as it follows the natural rhythms of the seasons. There is a ton of information to absorb on the path to recovery and this book offers a practical way to take it all in without becoming overwhelmed.
Before we jump in, I would like to say thank you for all of the positive reviews of the podcast! As you may know, my intention for doing the podcast is to help alleviate needless suffering to as many people as possible. 5 Star Reviews help boost the ranking so people who need it the most can find it. If you find value from the podcast please take a moment to share it with your friends and leave a review on Apple Podcasts. Thank you so much for your act of love and service!
And now, on with the show!
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