Hi Friend, thanks for joining me today.
So every once in awhile we see a post go viral about someone in recovery, and that’s exactly what happened to my guest Kenny D.
Before we jump in, I wanted to share a book recommendation that’s rocking my world right now, called “Love yourself like your life depends on it” by Kamal Ravikant.
If you are going through a breakup, this is absolutely required reading. But even if you’re not, I would argue that learning to love yourself is probably the single most important practice you can develop in recovery.
In this book, Kamal discovered some practices, while probably challenging, are guaranteed to help you mitigate your darkest fears about yourself, and transform it into love. I’ve already shared some of these practices with the women in the private facebook group and they are sharing some amazing results. So be fearless my friends! Get the book and put these tools into practice for your own personal transformation.
Also, if you would like to hear more episodes like this one, just visit ODAATChat.com or you can also subscribe on iTunes, Google Play, Spotify or any other podcast player.
So my guest Kenny D has a great story for you today. He took some selfies when he got sober and then periodically as he hit milestones. Then the pictures went viral! I’ll stop there lest I spoil it for you…Please enjoy this episode, with Kenny.
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