The One Day At A Time Recovery Podcast

On April 23 I will be celebrating 31 years of continuous sobriety. It’s always a time for reflection and as I look back, I

Today I’d like to talk about The Sobriety Drift. It’s what happens when the motivation from emotional pain starts to subside and we start

Today I am speaking with Author and Yoga Teacher Bryan Hyman. He will be sharing his experience with addiction, the catalyst to his recovery,

Today you’ll hear from my friends Lane Kennedy & Tamar Medford, as we discuss their new book “Sobriety for Dummies”. And in case you

In 2023, I attended the SheRecovers event in Miami and was present for some amazing speakers. Dr. Dawn Nickel said the weekend would be

Okay friends, buckle up because this is going to be a wild ride! Frank Parisi is going to share his story about growing up

Today I am joined by Alexis, a former coaching client who came to me for support as she was struggling to stay sober. She

Financial Insecurity is something that plagues all of us. And it doesn’t seem to matter how much money you actually have. It’s the fear

“Sobriety is not about becoming someone different, it about becoming your authentic self” This is a quote from my conversation with Michaela, the co-host

A lot of people with addiction have underlying childhood trauma, but that’s not always the case.  Today I’m speaking with Nick Padlo. He is