The One Day At A Time Podcast - Inspiring Stories of Recovery and Tools for Sobriety

Juilliard Ballerina Finds Recovery From Alcoholism

December 27, 2023December 30, 2023 12 Step, Addiction, Alcoholism, Higher Power, Long Term Sobriety 0

“I just remember even in that drunken state just looking heavenward into the stars and just saying God I can’t do this anymore. I

Stash: My Life In Hiding by Laura Cathcart Robbins

December 20, 2023December 21, 2023 12 Step, Addiction, Codependency, Divorce, Letting Go, Relapse 0

“Ambien, when taken as prescribed works great. But basically when I took it, it did something I really liked and I immediately wanted more.

Transform Your Career Using Sobriety Principles

December 13, 2023December 14, 2023 12 Step, Alcoholism, Behavior Change 0

My guest today has been sober for a whopping 37 years, which by itself is absolutely amazing, but it’s his practical approach to success

How to Help a Family Member with Addiction

December 6, 2023December 7, 2023 12 Step, Addiction, Boundaries, Codependency, Family Afterward 0

We’re doing something a little bit different today, which is to look at addiction through the lens of the family. I can’t tell you

Sobriety after Notoriety: Hootie and The Blowfish Drummer Jim Sonefeld

November 29, 2023November 30, 2023 12 Step, Addiction, Alcoholism, Fame 1

My guest today is a 2 time Grammy Award winner with 3 platinum albums, an Author, and Sober Advocate. I’m speaking of none other

How To Eat To Change How You Drink With Dr Brooke Scheller

November 22, 2023November 23, 2023 Addiction, Alcohol Free, Alcoholism, Nutrition, Recovery 0

Connect with Brooke here: Website: https://www.functionalsobriety.com/ Subscribe So You Don’t Miss New Episodes! Listen On: Apple Podcasts https://apple.co/30g6ALF Spotify https://odaatchat.libsyn.com/spotify Amazon Music Watch Full

Scott Strode – Founder of The Phoenix

November 11, 2023November 11, 2023 12 Step, Addiction, Alcohol Free, Alcoholism, Fellowship, Finding Your Tribe, Fun in Sobriety 0

I’m really excited to share this conversation with you, so without further delay, please enjoy this episode with Scott and let me know what

Elizabeth Gilbert on Healing From Sex and Love Addiction

November 8, 2023November 9, 2023 12 Step, Finding Your Tribe, Higher Power, Love Addiction 1

This episode is sponsored by Sober Life School. Whether you need some free resources to get you started on your sober journey or personal

Chip Somers on Healing From Childhood Sexual Abuse and Addiction

October 30, 2023November 2, 2023 12 Step, Addiction, Alcoholism, Atheism, Heroin, Sexual Abuse 0

Follow us on Instagram for daily inspiration: @odaatpodcast and @arlinaallen Chip Somers was described by Russell Brand in his book ‘Recovery‘ as someone who

Part 2 – Bright Line Eating with Dr Susan Pierce Thompson

October 25, 2023October 26, 2023 12 Step, Addiction, Alcoholism, Eating Disorders, Recovery 0

Today is round 2 with NYT Best selling author Dr. Susan Pierce-Thompson! This is a 2 part episode, so if you haven’t heard the