Skip to content
  • Home
    • Contact Info
    • Donate
  • Review The Podcast
  • Free Resources
    • 100 Resources
    • How To Have Sober Fun
    • How to Overcome Isolation
    • How To Quit Drinking: 30 Tips For 30 Days
    • Make Sobriety Stick: Top 5 Mistakes To Avoid

The One Day At A Time Recovery Podcast

Inspiring Stories of Recovery and Tools for Sobriety

  • Home
    • Contact Info
    • Donate
  • Review The Podcast
  • Free Resources
    • 100 Resources
    • How To Have Sober Fun
    • How to Overcome Isolation
    • How To Quit Drinking: 30 Tips For 30 Days
    • Make Sobriety Stick: Top 5 Mistakes To Avoid

How High Achievers Overcome Addiction, Suicidal Ideation, and Perfectionism

February 26, 2025February 27, 2025 Uncategorized 0

A lot of people with addiction have underlying childhood trauma, but that’s not always the case.  Today I’m speaking with Nick Padlo. He is

Read More

Overcoming Extreme Child Abuse to Thriving In A Life of Purpose

February 18, 2025February 25, 2025 Uncategorized 2

Every once in a while I get off an interview and think wow, it’s a miracle how some people can survive their childhoods. This

Read More

Dating In Sobriety with Erinn O’Neill

February 12, 2025February 13, 2025 Uncategorized 0

This is going to be a fun one. And if you haven’t been watching the YouTube interviews, you want to watch this one. My

Read More

How To Overcome Procrastination, End Self-Sabotage, and Break Negative Patterns

February 3, 2025February 6, 2025 Uncategorized 0

Like so many of us in recovery, I have felt really frustrated at times with my own negative repeating patterns. Procrastinating on self-care, spending

Read More

Leaving 12 Step With Eric Zimmer, Host of The One You Feed Podcast

January 29, 2025February 12, 2025 Uncategorized 0

When is it okay to move away from 12 step programs? Is it okay? Or are we destined to drink or use again if

Read More

Early Recovery – Reagan’s Story of Alcoholism, Relapse, and Staying Sober

January 22, 2025January 23, 2025 Uncategorized 0

Today I have the honor of sharing a listener’s story! Reagan is joining me today to talk about her experience with alcoholism, relapses, and

Read More

Overcoming Cocaine, Alcoholism, an Eating Disorder, and Codependency

January 14, 2025January 23, 2025 12 Step, Addiction, Boundaries, Cocaine Addiction, Codependency 0

I’m thrilled to introduce you to Dr Sarah Michaud. She is a clinical psychologist who has worked in the field of addiction, recovery, and

Read More

Fentanyl: What You Don’t Know Could Hurt You

January 7, 2025January 9, 2025 Addiction, Fentynal 0

You might be thinking, “Fentanyl overdose? This doesn’t affect me”, but you’d be wrong. The scary truth about Fentanyl is that it is being

Read More

Breaking The Denial Of A Functional Alcoholic

December 30, 2024January 3, 2025 Uncategorized 1

We all know someone who is in denial, right? So can you break them out of denial?  Today, my guest Amber Hollingsworth and I

Read More

From Dysfunctional Family, Addiction, Prison, and Losing Custody to Redemption and Healing

December 24, 2024January 3, 2025 Addiction, Alcoholism, Family Afterward, Finding Your Tribe 0

It’s not very often that a story brings me to tears, but the story you’ll hear today was incredibly moving.  Today, I have the

Read More

Posts navigation

Older posts
Newer posts

Search Past Episodes

Work With Me

“quit-drinking-with-arlina

The Inner Compass Program

Empowering sober people to resolve internal resistance, take consistant action and live limitless lives!

Don’t Need AA or Rehab?

Discover proven neuroscience techniques to stop drinking from the privacy of your home. Start Today!

RSS rss

  • Behind the Mic: Untold Stories From 400 Episodes
  • Why It’s Hard To Ask For Help (And What To Do About It)
  • Unpaid Labor, Loopholes & Lost Lives: The Dark Truth About Rehabs
  • What To Say When You First Quit Drinking
  • Addiction, Violence, and Losing His Brother: Josh’s Path To Healing
  • The #1 Thing You HAVE To Do To Stay Sober
  • Healing Childhood Wounds & Breaking Free from Anxiety and Shame
  • The Three Phases of Sobriety
  • How To Quit Drinking Alcohol Without Hitting Rock Bottom
  • Addiction, Sobriety, and the Fight for a Better Life with Ed Latimore

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.

To find out more, including how to control cookies, see here: Cookie Policy
Proudly powered by WordPress | Theme: matata by valerio.