There are so many misconceptions about 12 step programs that prevent people from trying them out. Everything from what it means to call yourself
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Long Term Sobriety After Relapse With Patti Clark
I would like to introduce you to Patti Clark. She is the author of “Recovery Road Trip: Finding Purpose and Connection on the Journey
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Tools To Overcome Trauma In Sobriety With Caroline Beidler
In this episode, I have a conversation with Caroline Beidler, the co-author of “You are not your trauma: Uproot unhealthy patterns, Heal the family
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Why We Quit, Long Term Sobriety, and Signs From A Higher Power
Today I am joined again by my friend John Loxley who is also a podcaster, he’s a writer, father and person in long term
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How To Heal Mother and Daughter Relationships
For those of us in recovery, the relationships we have with our parents can be complicated. Especially if the parent was absent or if
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From Kidnapping Survivor to Thriving in Sobriety
Can you imagine how terrifying it would be to get kidnapped?! Today my beautiful and talented friend Pamela Rueda shares her harrowing story of
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Unique Sobriety Paths, Belonging, and Avoiding The Sober Drift
Today I’m sharing a conversation I had with Alex McRobert, aka, Sober Yoga Girl. Alex shares her story of how she started drinking at
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How To Resolve Feelings of Unworthiness and Reach Your Goals
Do you struggle with feelings of unworthiness? Does it hold you back from reaching your goals? Today I am joined by Paul Summers Jr,
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Common Mistakes To Avoid When Going Alcohol Free
Have you been trying to change your drinking on your own? Or struggled to stay sober in social situations or on vacation? Well today
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When The Obsession To Drink Returns
Have you ever struggled with thoughts of drinking after a long period of sobriety? It’s probably more common than you think, but people rarely
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