The One Day At A Time Recovery Podcast - Inspiring Stories of Recovery and Tools for Sobriety

Battling the Drinking Culture of High-Pressure Industries

June 19, 2024June 20, 2024 12 Step, Addiction, Alcoholism, Depression, Divorce 0

Loneliness, isolation, anxiety and depression are just some of the feelings that plague us when we’re in the throes of addiction. They are the

An Alternative Path To Recovery, Overcoming Shame and Creating A Sober Community

June 13, 2024June 13, 2024 Alcohol Free, Alcoholism, Fellowship, Finding Your Tribe 0

If you’re listening to this podcast, I’m sure you’re familiar with the whole shame spiral of drinking. You know, swearing to yourself that you’ll

Adam Nimoy on Growing Up With Spock and Recovery From Addiction

June 4, 2024June 4, 2024 12 Step, Addiction, Fame, Family Afterward 0

Have you ever wondered what it would be like to grow up in the shadow of a famous father? Well that’s exactly what Adam

322 – Dr Adriana Popescu on How To Heal Root Causes of Addiction

May 30, 2024May 30, 2024 Addiction, Alcoholism, Behavior Change, Self-Esteem, Therapy 0

Today I’ll be joined by Dr. Adriana Popescu is a licensed clinical psychologist, addiction specialist, author and podcast host. She has been working in

Pete Sousa, ESPN Announcer On Addiction, Recovery, And Spreading Hope

May 22, 2024May 30, 2024 12 Step, Addiction, Alcoholism, Rehab, Service, Therapy 3

Today I’ll be joined by ESPN Announcer, and Waco TV Morning Show Host, Pete Sousa. He is sharing his story of how he fell

320 Christina Galbato on The High Functioning Alcoholic, Recovering Out Loud, and Staying Grounded

May 14, 2024June 1, 2024 Addiction, Alcoholism, Being Authentic, Social Media, Therapy, Workaholism 0

Today I’ll be joined by Christina Galbato. She is a very successful entrepreneur, who got her start as a travel blogger and now helps

Charlie LeVoir On Addiction, Healing Trauma, and The 12 Steps

May 8, 2024May 8, 2024 12 Step, Addiction, Alcoholism, Therapy, Trauma 0

Welcome to the podcast! Today I’ll be joined by Charlie LeVoir, the Co-host of The Way Out Podcast. With nearly 400 episodes, it has

Todd Crandell on Healing Trauma, Recovery, and 114 Ironman Races

May 1, 2024May 1, 2024 Uncategorized 0

Today I’ll be joined by Todd Crandell. He is an author, speaker, triathlete, and recovery advocate. This guy has super high energy, does a

317 Arlina Celebrates 30 Years Sober, Her Best Advice for The Newly Sober and Long Term Sobriety

April 25, 2024April 25, 2024 12 Step, Addiction, Alcohol Free, Behavior Change, EMDR Therapy, Fellowship, Finding Your Tribe, Hypnosis, Therapy, Trauma 0

Listen to the episode on Apple Podcasts, Spotify, Podcast Addict, Google Podcasts, Amazon Music, or on your favorite podcast platform. You can watch the

Overcoming Childhood Trauma, Addiction, and The Path To Healing

April 18, 2024April 18, 2024 12 Step, Addiction, Alcoholism, Anger, Therapy, Trauma 0

Welcome to the podcast! In case you are new here, my name is Arlina Allen and I am the founder of Sober Life School.