Welcome to ODAAT Chat, where we talk about how to stay sober, one day at a time. My name is Arlina and I’ll be
Read MoreEric – 3 DUI’s, Family Tragedy, Drug Smuggling, Recovery and Living Mindfully
If you are new here, this is a podcast where my guests and I talk about how to recovery from alcoholism and addiction. We
Read MoreJean – Host of “The Bubble Hour Podcast”
Today’s episode is with my new friend Jean. She is the Host of The Bubble hour podcast which has over 200 episodes! She is
Read MoreDo This Before You Dump Him –  5 Steps To Resolving Resentment
 Early in my recovery I had a mentor who would listen patiently as I complained about my then boyfriend, and wait for me to
Read MoreAndrea Owen – How to Stop Feeling Like Shit -14 Habits That Are Holding You Back From Happiness
Today’s episode is with Author, Speaker and Coach, Andrea Owen. Andrea is currently on the press circuit to promote her second book called, “How to
Read MoreMeditation with Joy – Saying Yes
Saying yes to negative emotions is not my knee-jerk reaction. In this episode, Joy and I discuss how to deal with the stress of negative
Read MoreSurviving Breast Cancer – Women Of Grace and Dignity
Since this is breast cancer awareness month, I wanted to share my personal experience. Every once in awhile I get a call from my
Read MoreJeff – Living with Tourettes, Losing His Wife & Getting Sober
Today’s episode has the potential to not only cause a little controversy but could potentially get me banned on iTunes! I deliberated with those I
Read MoreMeditations with Joy
Welcome to a new series called “Meditations with Joy” The intention is to have a topic, a short discussion (or not) and then a
Read MoreLisa-Eating Disorders, Love, Relationships and Cultivating a Supportive Community
Today’s episode is the second conversation with Lisa, who was actually my very first podcast interview. Lisa shares about what a lot of women
Read More