Category: Uncategorized

In certain recovery communities, we’re taught that justifiable anger should be left to people better qualified to handle it. I disagree.  I believe that

How to Listen: Guest Links:   https://andreaowen.com/ Books by Andrea Owen: Make Some Noise: Speak Your Mind and Own Your Strength, by Andrea Owen

I hear so many stories of people who are turned off by 12 step meetings because there is a constant echo of “you are

Please Subscribe on iTunes, Stitcher, and YouTube! Be sure to follow me on Instagram too! @odaatpodcast and @arlinaallen How to Listen: Guest Links:  

How to Listen: Guest Links:   http://dufflyn.com/ Book recommendation: Alcoholics Anonymous What I wish I knew: How to surrender Fun: Travel, family & friend

I have come to a place in my life where I am done with shame based recovery. There is a time and place to

How to Listen:

In this episode, Bev and Arlina discuss: > Doing the deeper work on resolving things on the subconscious level> How coaching can support the

How to Listen: Book recommendations:  Loyalty to Your Soul: The Heart of Spiritual Psychology, by H. Ronald Hulnick PhD, Mary R. Hulnick PhD, et