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The One Day At A Time Recovery Podcast

Inspiring Stories of Recovery and Tools for Sobriety

  • Home
    • Contact Info
    • Donate
  • Review The Podcast
  • Free Resources
    • 100 Resources
    • How To Have Sober Fun
    • How to Overcome Isolation
    • How To Quit Drinking: 30 Tips For 30 Days
    • Make Sobriety Stick: Top 5 Mistakes To Avoid

Category: Uncategorized

How to Heal Your Inner Validation Junkie

April 2, 2025April 2, 2025 Uncategorized 0

In 2023, I attended the SheRecovers event in Miami and was present for some amazing speakers. Dr. Dawn Nickel said the weekend would be

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From Drug Addiction and A Heart Transplant To Embracing Abundance

March 25, 2025March 27, 2025 Uncategorized 0

Okay friends, buckle up because this is going to be a wild ride! Frank Parisi is going to share his story about growing up

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From Overwhelmed to Empowered: The High Achiever’s Path to Sobriety

March 12, 2025March 12, 2025 Uncategorized 0

Today I am joined by Alexis, a former coaching client who came to me for support as she was struggling to stay sober. She

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How To Overcome Financial Insecurity In Sobriety

March 11, 2025March 13, 2025 Uncategorized 0

Financial Insecurity is something that plagues all of us. And it doesn’t seem to matter how much money you actually have. It’s the fear

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Sobriety Without 12 Steps, Cultivating Community and Spirituality

March 5, 2025March 13, 2025 Uncategorized 0

“Sobriety is not about becoming someone different, it about becoming your authentic self” This is a quote from my conversation with Michaela, the co-host

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How High Achievers Overcome Addiction, Suicidal Ideation, and Perfectionism

February 26, 2025February 27, 2025 Uncategorized 0

A lot of people with addiction have underlying childhood trauma, but that’s not always the case.  Today I’m speaking with Nick Padlo. He is

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Overcoming Extreme Child Abuse to Thriving In A Life of Purpose

February 18, 2025February 25, 2025 Uncategorized 2

Every once in a while I get off an interview and think wow, it’s a miracle how some people can survive their childhoods. This

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Dating In Sobriety with Erinn O’Neill

February 12, 2025February 13, 2025 Uncategorized 0

This is going to be a fun one. And if you haven’t been watching the YouTube interviews, you want to watch this one. My

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How To Overcome Procrastination, End Self-Sabotage, and Break Negative Patterns

February 3, 2025February 6, 2025 Uncategorized 0

Like so many of us in recovery, I have felt really frustrated at times with my own negative repeating patterns. Procrastinating on self-care, spending

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Leaving 12 Step With Eric Zimmer, Host of The One You Feed Podcast

January 29, 2025February 12, 2025 Uncategorized 0

When is it okay to move away from 12 step programs? Is it okay? Or are we destined to drink or use again if

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  • Healing in the Spotlight: A Comedian’s Story of Childhood Trauma, Addiction, and Suicidal Ideation In Sobriety
  • Why You Sabotage Your Eating Goals and How to Stop
  • Unsung Heros: Life on the Frontlines of Addiction
  • A Marriage That Survived Alcoholism
  • Money, Booze and The Biology of Desire
  • Is It Cheating? The Truth About Medication-Assisted Recovery
  • Recovery Without Rock Bottom: Reclaim Your Life From Addictive Behaviors
  • Beware The Sobriety Drift
  • From Alcoholism, Suicidal Thoughts, and A Dying Mother To Helping Others Heal From Anxiety, Obsession & Depression
  • How To Quit Drinking with Sobriety For Dummies

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