Today my friend Courtney Anderson. Courtney is the author of “Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol”, and host of the Sober Vibes Podcast
She joins me to talk about how sobriety reshapes your relationships, career, identity—and what to do when everything shifts.
Sobriety is more than putting down the drink—it’s a total identity shift. In this episode, we dive into the surprising (and sometimes painful) side effects no one talks about—like losing friends, outgrowing your job, and redefining who you are. If you’ve ever thought, “Why does everything feel different now?”—this one’s for you.
So without further delay, please enjoy this episode, and let me know what you think!
Connect with Courtney Here: https://www.courtneyrecovered.com
Link to her book “Sober Vibes” : https://amzn.to/3ZbRX7K
👊🏼Need help applying this information to your own life?
Here are 3 ways to get started:
🎁Free Guide: 30 Tips for Your First 30 Days – With a printable PDF checklist
Grab your copy here: https://www.soberlifeschool.com
☎️Private Coaching: Make Sobriety Stick
https://www.makesobrietystick.com
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Listen to the episode on Apple Podcasts, Spotify, or Amazon Music, or you can stream it from my website HERE. You can also watch the interview on YouTube.
https://www.youtube.com/@theonedayatatimepodcast?sub_confirmation=1
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