The Power of Shadow Work - The One Day At A Time Podcast

Hi Friend,

Welcome to the podcast. In case you’re new here, my name is Arlina and I’ll be your host.

After my interview with NYT bestselling author Pam Grout, I felt reinspired to utilize all the manifestation tools and practices that have served me so well in the past. I have had some incredible experiences from tripling my income one year, attracting world renowned guests, to being featured in a book. Honestly, I don’t know why I ever stop! But actually, I think I do know. It’s my shadow. The shadow that represents the exiled parts inside that have been rejected and abandoned, but still impact my subconscious mind. It’s all of the fears, limiting beliefs and protection mechanisms that intend to keep me safe, but end up leaving me feeling stuck in old self-sabotaging patterns.

Today I’ll be speaking with Kohn Glay, a gifted shadow work coach. I found Kohn on TicTok after his video on shadow work went viral…like 42M + viral. He goes live on YouTube to share his wisdom and to support his growing community to do the shadow work for themselves. Kohn started doing this work after the tragic loss of his son who was just 16 years old. He used his platform to pour love and blessings into others as a way to deal with his grief and it now reaches millions of people. I learned a lot as he helped me through the Shadow Work Journal and I think you’ll get a lot out of this conversation as well.

This conversation will be one of the topics of The Self-Help Junkie series. My co-host Victoria and I will recap what it is, why it’s important, and 3 action items so that you can start to apply the practices into your own life.

I’m really excited to share this conversation with you, so without further delay, please enjoy this episode with Kohn and let me know what you think!

Connect with Kohn here:

Visit Website: girldadllc.com

Follow on TikTok: https://www.tiktok.com/@girldadsos

Follow on YouTube: https://www.youtube.com/@Girl_Dad

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Listen On:

Apple Podcasts

https://apple.co/30g6ALF