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Guest Links: https://www.thesobrietydiaries.com/
Book recommendation: The Autum Balloon by Kenny Porpora https://amzn.to/3BUpI04
Favorite Mantra: Do what makes you happy.
What I wish I knew: Sobriety is so much more than just not drinking.
In case you didn’t know, I am the founder of Sober Life School. A resource site to help you apply the information that will help you get sober, stay sober and go deeper.
Personally, I’m really turned off by shame based recovery, meaning the constant focus on character defects, so I focus on empathy based recovery. I find that an empathy based approach is way more effective and helps facilitate healing faster. If you have any questions or want to learn more, you can visit soberlifeschool.com and book a free strategy call with me.
To hear more episodes like this one, along with recommendations for books, meditations and other recovery resources I discover on the interwebs, just visit odaatchat.com and subscribe to the weekly newsletter.
So there ya have it, please enjoy this conversation, with Nate!
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