How to Listen:
YouTube Link: https://youtu.be/8TAszKmXJus
Guest Links: https://yourpermagrin.com/blog
Book recommendation: Moments of Clarity: Voices from the Front Lines of Addiction and Recovery By Christopher Kennedy Lawford https://amzn.to/3bYNAV4
Favorite Quote: Adapt and overcome
What I wish I knew: Life isn’t going to be perfect, and that’s okay.
Fun! Living in Santa Cruz, there’s lots of outdoor activities but generally just getting out in nature.
Hello Loves,
Thank you for downloading the podcast, my name is Arlina, and I’ll be your host.
Today, my guest is Courtney Leonard, the talent behind the recovery blog “Sober in Santa Cruz”. She joins me today to share her story of how she got sober, some book recommendations and her self care practice that helps maintain her sobriety.
Speaking of practices that will help you maintain your sobriety, I’m offering a live self-care practice at 8am MST Monday-Friday. This will be part of a growing membership site where there will also be expert speakers, a facebook community, and a book club! You can try it free by visiting Brainwashersclub.com.
So there ya have it, please enjoy this conversation, with Courtney!
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