Hey Friend!
Welcome to another episode of The ODAAT Chat Podcast. Thanks for joining me today! If you are new here, my name is Arlina and I’ll be host.
This is a podcast where my guests and I talk about how to recovery from alcoholism and addiction. I’m looking to uncover the causes and conditions, the lessons learned along the way, and the tools and practices which lead to long term recovery.
You can find more information about this episode and past guests on on the ODAAT Chat website. Just visit ODAATChat.com That’s spelled O-D-A-A-T chat.com.
Today my guest is Annie Grace. She is the Author of “This Naked Mind”, and podcast host with the same name. She also has a free program called:
The Alcohol Experiment: A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
Join for free! https://www.alcoholexperiment.com/
But before we jump into the podcast today, I’d like to share another valuable recovery resource for you. I host an online classroom focusing on topics like how to improve self esteem, how to end a toxic relationship and more. You can find it at www.SoberLifeSchool.com
So I’m really excited to share this episode with you, because I think Annie Grace’s approach to alcoholism is brilliant. She is addressing people who are at the stage where they are just considering decreasing the amount of alcohol they are drinking. The reason I think that’s brilliant, is that she lowering the bar of entry to world of sobriety. In AA especially, the barrier to entry to admit you are an alcoholic, and for a lot of people, that’s a lot to swallow, and is typically met with a huge amount of resistance. I find her approach is both non confrontational, pragmatic and very objective and ultimately, leads to the same conclusion that abstinence is the answer.
And I’d like to encourage you to stay till the end, where she shares a story that will melt your heart.
With gratitude,
Arlina
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This podcast is sponsored by Audible. First book is free!
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