{"id":5498,"date":"2025-06-02T14:37:57","date_gmt":"2025-06-02T21:37:57","guid":{"rendered":"https:\/\/odaatchat.com\/?p=5498"},"modified":"2025-06-02T15:17:20","modified_gmt":"2025-06-02T22:17:20","slug":"the-sobriety-side-effects-no-one-warns-you-about","status":"publish","type":"post","link":"https:\/\/odaatchat.com\/index.php\/2025\/06\/02\/the-sobriety-side-effects-no-one-warns-you-about\/","title":{"rendered":"The Sobriety Side Effects No One Warns You About"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/G72T85CO6JI?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Today my friend Courtney Anderson. Courtney is the author of \u201cSober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol\u201d, and host of the Sober Vibes Podcast<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">She joins me to talk about how sobriety reshapes your relationships, career, identity\u2014and what to do when everything shifts.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sobriety is more than putting down the drink\u2014it\u2019s a total identity shift. In this episode, we dive into the surprising (and sometimes painful) side effects no one talks about\u2014like losing friends, outgrowing your job, and redefining who you are. If you&#8217;ve ever thought, <em>\u201cWhy does everything feel different now?\u201d<\/em>\u2014this one\u2019s for you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So without further delay, please enjoy this episode, and let me know what you think!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Connect with Courtney Here: <a href=\"https:\/\/www.courtneyrecovered.com\">https:\/\/www.courtneyrecovered.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Link to her book \u201cSober Vibes\u201d : <a href=\"https:\/\/amzn.to\/3ZbRX7K\">https:\/\/amzn.to\/3ZbRX7K<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udc4a\ud83c\udffcNeed help applying this information to your own life?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here are 3 ways to get started:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83c\udf81Free Guide: 30 Tips for Your First 30 Days &#8211; With a printable PDF checklist<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Grab your copy here: <a href=\"https:\/\/www.soberlifeschool.com\">https:\/\/www.soberlifeschool.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u260e\ufe0fPrivate Coaching: Make Sobriety Stick<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.makesobrietystick.com\">https:\/\/www.makesobrietystick.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Subscribe So You Don\u2019t Miss New Episodes!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Listen to the episode on<\/em><\/strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-one-day-at-a-time-recovery-podcast\/id1212504521\"><strong><em> <\/em><\/strong><strong><em>Apple Podcasts<\/em><\/strong><\/a><strong><em>, <\/em><\/strong><a href=\"https:\/\/open.spotify.com\/show\/4I23r7DBTpT8XwUUwHRNpB\"><strong><em>Spotify<\/em><\/strong><\/a><strong><em>, or Amazon Music, or you can stream it from my website <\/em><\/strong><a href=\"https:\/\/www.odaatchat.com\"><strong><em>HERE<\/em><\/strong><\/a><strong><em>.<\/em><\/strong><strong> <\/strong><strong><em>You can also watch the interview on YouTube.<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/@theonedayatatimepodcast?sub_confirmation=1\">https:\/\/www.youtube.com\/@theonedayatatimepodcast?sub_confirmation=1<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-one-day-at-a-time-recovery-podcast\/id1212504521\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXcqVp3gfli5E3Zs_PivPQi5fFM_7keXl2Zm4jn7yK_dFvTXWAd5Mxj-SnxhB1XihT4Ji2EM-EjcvgYZWfU30ARAGx4hfmPPecjJv8P9VsXQWFkvf2wq-nm0dNe8oBgCmm5FfTyMKw?key=WRd1TmCzu014oYDIIisaGg\" alt=\"\" style=\"width:200px;height:auto\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-one-day-at-a-time-recovery-podcast\/id1212504521\"><strong><\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/open.spotify.com\/show\/4I23r7DBTpT8XwUUwHRNpB\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXdfFRekdBGUKDRSu1WEICgM63RBaUdUW5tFojwDUSJuJLkzj4YySJu-Uqb3gmZBSTqaNCwd_Y2q14kVanYtVKzCrWc7oCdP3btRooLJQCVZBFVB3hwNr6b7sKgo2SjNPJ-5QBVD?key=WRd1TmCzu014oYDIIisaGg\" alt=\"\" style=\"width:198px;height:auto\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/music.amazon.com\/podcasts\/a8eb438c-5af1-493b-99c1-f218e5553aff\/the-one-day-at-a-time-recovery-podcast\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXepTl_58b_LwNUB7wqpw9CR0-6cH34uj54NeqpuccoF6pWlj1pXP5yUqEjKeUHNI1re6zxBbhHWD49BktFOHTp_oRbGqr9rb67EoEPmB_ki4Fr_hWaS_4IWeMbIf1-j9DH754gA4A?key=WRd1TmCzu014oYDIIisaGg\" alt=\"\" style=\"width:198px;height:auto\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/music.amazon.com\/podcasts\/a8eb438c-5af1-493b-99c1-f218e5553aff\/the-one-day-at-a-time-recovery-podcast\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXef81bj8JJFAsavM6XaIr-mgEMl1xpjZByAD4GC0Mkt88Fjo7pNY-9gc7nzwJXO-ZtsdKc02o7ZpjsN3loO4x2MlHpkLckJxlLNseZsFuvkRDXfp5_S6yYtOsUH3qBEvZjDn9HOZA?key=WRd1TmCzu014oYDIIisaGg\" alt=\"\" style=\"width:203px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/@theonedayatatimepodcast\"><strong><\/strong><\/a><strong>&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today my friend Courtney Anderson. Courtney is the author of \u201cSober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol\u201d, and<\/p>\n","protected":false},"author":1,"featured_media":3950,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_exactmetrics_skip_tracking":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-5498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Today my friend Courtney Anderson. Courtney is the author of \u201cSober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol\u201d, and host of the Sober Vibes Podcast She joins me to talk about how sobriety reshapes your relationships, career, identity\u2014and what to do when everything shifts. Sobriety is more than putting down\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Arlina\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/odaatchat.com\/index.php\/2025\/06\/02\/the-sobriety-side-effects-no-one-warns-you-about\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"The One Day At A Time Recovery Podcast -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"The Sobriety Side Effects No One Warns You About - The One Day At A Time Recovery Podcast\" \/>\n\t\t<meta property=\"og:description\" content=\"Today my friend Courtney Anderson. Courtney is the author of \u201cSober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol\u201d, and host of the Sober Vibes Podcast She joins me to talk about how sobriety reshapes your relationships, career, identity\u2014and what to do when everything shifts. Sobriety is more than putting down\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/odaatchat.com\/index.php\/2025\/06\/02\/the-sobriety-side-effects-no-one-warns-you-about\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-06-02T21:37:57+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-06-02T22:17:20+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"The Sobriety Side Effects No One Warns You About - The One Day At A Time Recovery Podcast\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Today my friend Courtney Anderson. 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