{"id":5375,"date":"2025-03-05T12:59:18","date_gmt":"2025-03-05T20:59:18","guid":{"rendered":"https:\/\/odaatchat.com\/?p=5375"},"modified":"2025-03-13T13:08:29","modified_gmt":"2025-03-13T20:08:29","slug":"sobriety-without-12-steps-cultivating-community-and-spirituality","status":"publish","type":"post","link":"https:\/\/odaatchat.com\/index.php\/2025\/03\/05\/sobriety-without-12-steps-cultivating-community-and-spirituality\/","title":{"rendered":"Sobriety Without 12 Steps, Cultivating Community and Spirituality"},"content":{"rendered":"\n<iframe loading=\"lazy\" title=\"Embed Player\" src=\"https:\/\/play.libsyn.com\/embed\/episode\/id\/35550685\/height\/128\/theme\/modern\/size\/standard\/thumbnail\/yes\/custom-color\/87A93A\/time-start\/00:00:00\/playlist-height\/200\/direction\/backward\/download\/yes\/font-color\/FFFFFF\" height=\"128\" width=\"100%\" scrolling=\"no\" allowfullscreen=\"\" webkitallowfullscreen=\"true\" mozallowfullscreen=\"true\" oallowfullscreen=\"true\" msallowfullscreen=\"true\" style=\"border: none;\"><\/iframe>\n\n\n\n<figure class=\"wp-embed-aspect-16-9 wp-has-aspect-ratio wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/xOTqOKdUgPA?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cSobriety is not about becoming someone different, it about becoming your authentic self\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is a quote from my conversation with Michaela, the co-host of 2 Sober Girls Podcast and Coach, focusing on wellness and sobriety. We discuss sobriety, manifestation, and lots of tools that will support you on your recovery journey. I absolutely adore Michaela and I know you will too!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And speaking of tools for recovery, if you are thinking of taking a break from drinking, I would like to invite you to download a free guide \u201c30 tips for your first 30 days\u201d. It has all my best tips in there on how to prepare before you start, how to talk to your friends and family, how to prevent cravings, and what to do when you get one. The funny thing is, we all face a lot of the same challenges in the beginning, and what I know for sure, is that there\u2019s a path around every obstacle. If I can do it, so can you. This guide will show you how. You can get instant access by visiting soberlifeschool.com<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So without further delay, please enjoy this episode, and let me know what you think!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Connect with Michaela: https:\/\/www.healthwithmichaela.com\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udc4a\ud83c\udffcNeed help applying this information to your own life?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here are 3 ways to get started:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83c\udf81Free Guide: 30 Tips for Your First 30 Days &#8211; With a printable PDF checklist<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Grab your copy here: <a href=\"https:\/\/www.soberlifeschool.com\">https:\/\/www.soberlifeschool.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83c\udf81Free Journaling Exercise: How To Get Unstuck, Be Consistent &amp; Reach Your Goals<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Download Here: https:\/\/www.innercompassprogram.com<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u260e\ufe0fPrivate Coaching: Make Sobriety Stick<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.makesobrietystick.com\">https:\/\/www.makesobrietystick.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Subscribe So You Don\u2019t Miss New Episodes!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Listen to the episode on<\/em><\/strong><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-one-day-at-a-time-recovery-podcast\/id1212504521\"><strong><em> <\/em><\/strong><strong><em>Apple Podcasts<\/em><\/strong><\/a><strong><em>, <\/em><\/strong><a href=\"https:\/\/open.spotify.com\/show\/4I23r7DBTpT8XwUUwHRNpB\"><strong><em>Spotify<\/em><\/strong><\/a><strong><em>, or Amazon Music, or you can stream it from my website <\/em><\/strong><a href=\"https:\/\/www.odaatchat.com\"><strong><em>HERE<\/em><\/strong><\/a><strong><em>.<\/em><\/strong><strong> <\/strong><strong><em>You can also watch the interview on YouTube.<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/@theonedayatatimepodcast?sub_confirmation=1\">https:\/\/www.youtube.com\/@theonedayatatimepodcast?sub_confirmation=1<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-one-day-at-a-time-recovery-podcast\/id1212504521\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXdIp69kmlRY4gKUsPLiu2prwFompsW8mDeRRXC0XyfDFG-K6CDvhB8TaJpQB1BGLTiES43G3NEn5C2qMuMCPAncii0Hf8PT138bEptlo9ZtfVHYzGqrJ1Qxr3HSl8X87H61irCkfQ?key=jmnp_wJCjcs7QazFt-Wx1LmE\" alt=\"\" style=\"width:187px;height:auto\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-one-day-at-a-time-recovery-podcast\/id1212504521\"><strong><\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/open.spotify.com\/show\/4I23r7DBTpT8XwUUwHRNpB\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXe9_7gN91psF4kzy9mCATK3wUyK4-JLYJvYm3Yh7-QmTS9dJy6SEo3WZuK4m0LMqdFGrSl-vUcQMDZlfaaPkUzhq4TKEC0nV7tXRfwWvbILUpOAq08DPz9ZQnI7H6Kjbuf_XrNNyQ?key=jmnp_wJCjcs7QazFt-Wx1LmE\" alt=\"\" style=\"width:186px;height:auto\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/music.amazon.com\/podcasts\/a8eb438c-5af1-493b-99c1-f218e5553aff\/the-one-day-at-a-time-recovery-podcast\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXd15i8tbuO-RsEcdBWNZQOWwsgMnCB2bStgJVHEn25m_FDXW0BMDs2v_xfQYWYhHY42FSVqnNzq7IzOyUTnbWtPm5QWW8Y5Ng1Ul_ag53nWeDFliqDvZMVilYnJRzXtUwpLqxzhwA?key=jmnp_wJCjcs7QazFt-Wx1LmE\" alt=\"\" style=\"width:186px;height:auto\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/music.amazon.com\/podcasts\/a8eb438c-5af1-493b-99c1-f218e5553aff\/the-one-day-at-a-time-recovery-podcast\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXc4IIiB2McOXZ_Eb5WEfCNovGX9kFL8gXOusyuq3AFz8c-NPYAidzF2Oeo2J5T-HxQxCTry85mdaIZuUWIaaQbekHQh8Y9mWufIcjlKH1hUx8m8gr_IpdTpNI9Si1Ltn7-u_eAnKA?key=jmnp_wJCjcs7QazFt-Wx1LmE\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/@theonedayatatimepodcast\"><strong><\/strong><\/a><strong>&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cSobriety is not about becoming someone different, it about becoming your authentic self\u201d This is a 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