{"id":3680,"date":"2023-12-30T17:07:40","date_gmt":"2023-12-31T01:07:40","guid":{"rendered":"https:\/\/odaatchat.com\/?p=3680"},"modified":"2023-12-30T17:48:55","modified_gmt":"2023-12-31T01:48:55","slug":"top-episodes-of-2023","status":"publish","type":"post","link":"https:\/\/odaatchat.com\/index.php\/2023\/12\/30\/top-episodes-of-2023\/","title":{"rendered":"Top Episodes of 2023"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">What a year it has been! We have hosted 52 episodes with some amazing guests.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You have voted which episodes are the best by your downloads and here they are!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Just so you know, the more the podcast grows the more high profile guests we can get. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I have a huge favor to ask, and it would mean the world to me if you could help. If you haven&#8217;t yet, please leave a 5 start review on Apple Podcasts, follow me on IG @arlinaallen, and subscribe on YouTube. It&#8217;s the easiest, zero cost way to support the podcast! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Thank you so much and here&#8217;s to another great year!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With gratitude,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Arlina<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Top Episodes of 2023<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Elizabeth Gilbert &#8211; NYT Bestselling Author<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-the-one-day-at-a-time-podcast wp-block-embed-the-one-day-at-a-time-podcast\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"hJ2WgfkTVt\"><a href=\"https:\/\/odaatchat.com\/index.php\/2023\/11\/08\/elizabeth-gilbert-on-healing-from-sex-and-love-addiction-with-the-12-steps\/\">Elizabeth Gilbert on Healing From Sex and Love Addiction<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Elizabeth Gilbert on Healing From Sex and Love Addiction&#8221; &#8212; The One Day At A Time Podcast\" src=\"https:\/\/odaatchat.com\/index.php\/2023\/11\/08\/elizabeth-gilbert-on-healing-from-sex-and-love-addiction-with-the-12-steps\/embed\/#?secret=iO7Og3u5tB#?secret=hJ2WgfkTVt\" data-secret=\"hJ2WgfkTVt\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Hilary Phelps &#8211; Speaker, Sobriety Advocate and Life Coach<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-the-one-day-at-a-time-podcast wp-block-embed-the-one-day-at-a-time-podcast\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"5WSZRTYwR9\"><a href=\"https:\/\/odaatchat.com\/index.php\/2023\/01\/25\/hilary-phelps\/\">Hilary Phelps on Why She\u2019s Sharing Her Recovery From Alcoholism Now, Being a Single Mom and Living Authentically<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;&lt;strong&gt;Hilary Phelps on Why She\u2019s Sharing Her Recovery From Alcoholism Now, Being a Single Mom and Living Authentically&lt;\/strong&gt;&#8221; &#8212; The One Day At A Time Podcast\" src=\"https:\/\/odaatchat.com\/index.php\/2023\/01\/25\/hilary-phelps\/embed\/#?secret=jd9FL8StpZ#?secret=5WSZRTYwR9\" data-secret=\"5WSZRTYwR9\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Cole Chance  &#8211; Founder of Cole Chance Yoga<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-the-one-day-at-a-time-podcast wp-block-embed-the-one-day-at-a-time-podcast\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"heF282tT3m\"><a href=\"https:\/\/odaatchat.com\/index.php\/2023\/02\/22\/cole\/\">Cole Chance on Her 9 Years of Sobriety and Finding Your Own Recovery Path<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;&lt;strong&gt;Cole Chance on Her 9 Years of Sobriety and Finding Your Own Recovery Path&lt;\/strong&gt;&#8221; &#8212; The One Day At A Time Podcast\" src=\"https:\/\/odaatchat.com\/index.php\/2023\/02\/22\/cole\/embed\/#?secret=DZmB52pnyK#?secret=heF282tT3m\" data-secret=\"heF282tT3m\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Dr David Spiegel &#8211; World&#8217;s Foremost Expert on Hypnosis<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-the-one-day-at-a-time-podcast wp-block-embed-the-one-day-at-a-time-podcast\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"qnp07OxKDp\"><a href=\"https:\/\/odaatchat.com\/index.php\/2023\/03\/01\/dr-david-spiegel-the-neuroscience-of-hypnosis-for-addiction-trauma-and-pain-management\/\">Dr. David Spiegel: The Neuroscience of Hypnosis for Addiction, Trauma and Pain Management<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;&lt;strong&gt;Dr. David Spiegel: The Neuroscience of Hypnosis for Addiction, Trauma and Pain Management&lt;\/strong&gt;&#8221; &#8212; The One Day At A Time Podcast\" src=\"https:\/\/odaatchat.com\/index.php\/2023\/03\/01\/dr-david-spiegel-the-neuroscience-of-hypnosis-for-addiction-trauma-and-pain-management\/embed\/#?secret=9hs1jUvve5#?secret=qnp07OxKDp\" data-secret=\"qnp07OxKDp\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Jim Sonefeld &#8211; Hootie and the Blowfish Drummer&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-the-one-day-at-a-time-podcast wp-block-embed-the-one-day-at-a-time-podcast\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"ofT9Vh9DRE\"><a href=\"https:\/\/odaatchat.com\/index.php\/2023\/11\/29\/hootie-and-the-blowfish-drummer-sobriety-after-notoriety\/\">Sobriety after Notoriety: Hootie and The Blowfish Drummer Jim Sonefeld<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Sobriety after Notoriety: Hootie and The Blowfish Drummer Jim Sonefeld&#8221; &#8212; The One Day At A Time Podcast\" src=\"https:\/\/odaatchat.com\/index.php\/2023\/11\/29\/hootie-and-the-blowfish-drummer-sobriety-after-notoriety\/embed\/#?secret=KUCk8uoVfa#?secret=ofT9Vh9DRE\" data-secret=\"ofT9Vh9DRE\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Dr Susan Pierce Thompson NYT Bestseller<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-the-one-day-at-a-time-podcast wp-block-embed-the-one-day-at-a-time-podcast\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"RAFXoWnLIs\"><a href=\"https:\/\/odaatchat.com\/index.php\/2023\/10\/18\/how-to-live-happy-thin-and-free-with-nyt-bestseller-dr-susan-pierce-thompson\/\">How to Live Happy, Thin and Free with NYT Bestseller Dr Susan Pierce Thompson<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;How to Live Happy, Thin and Free with NYT Bestseller Dr Susan Pierce Thompson&#8221; &#8212; The One Day At A Time Podcast\" src=\"https:\/\/odaatchat.com\/index.php\/2023\/10\/18\/how-to-live-happy-thin-and-free-with-nyt-bestseller-dr-susan-pierce-thompson\/embed\/#?secret=IIFABeoMg6#?secret=RAFXoWnLIs\" data-secret=\"RAFXoWnLIs\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>What a year it has been! We have hosted 52 episodes with some amazing guests. You have voted which episodes are the best by<\/p>\n","protected":false},"author":1,"featured_media":3683,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_exactmetrics_skip_tracking":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[91,84,96,44,99,6,30,21,78,72,7,46,79],"tags":[],"class_list":["post-3680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-12-step","category-addiction","category-alcohol-free","category-alcoholism","category-behavior-change","category-fellowship","category-fun-in-sobriety","category-higher-power","category-hypnosis","category-psilocybin","category-recovery","category-therapy","category-trauma"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"What a year it has been! 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